Replies
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Is it healthy to stay at the calorie intake I’m at or should I eat more?
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I’m trying to get active. Do I gradually increase if I workout more? I only use the recumbent bike for 60min every other day and a 30 minute workout on the other days.
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Should I stay at my current calorie intake or lower it?
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The 1700 calories is usually just what I eat to maintain. I’m scared that eating less will be dangerous
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Hi! The only reason I wanted to get down to 110 is because that’s what I was prepregnancy. I feel in my eyes I look bigger at 120lbs but I’m not sure what everyone else sees
