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My goal is to walk and hike 1,000 miles like I do every year. In addition to it, I finally want to run a 5k. I walk 5k, 10k, and half marathons and hike between 10-35 miles, but I have never run any of these distances. Because of my severe asthma, I have never tried to run. I power walked 10.6 miles yesterday and then 4…
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I want to actually run a 5k. I always powerwalk 5k, 10k, and half marathon, but never run it.
