Dakyrae Member

@Retroguy2000 thank you for your response, I’ll definitely look into a more structured lifting plan!

@tomcustombuilder thank you for your response, am I doing too much resistance training?

@AnitaLambert thank you so much! Good luck to you as well! 😁

@kshama2001 @PAV8888 thank you two so much for taking the time out of your days to respond with such insightful and helpful responses. I will work on accurately logging everything. I’m still stuck at the same weight so obviously I’m doing something wrong. For my workouts, those numbers come from my Apple Watch, which I…

Thank you everyone for your kind and helpful responses. I’m going to do my best at logging more accurately and actually logging everything. What I log is pretty much what I eat in a day,I don’t log my dinner because I calculate it in my head (which is evidently not working) based on how many calories I have left. I’m only…

I also drink plenty of water and get plenty of sleep. I feel like I’m doing everything “right”. Maybe it’s just my body combating me?

30 min on the treadmill as well*

Thank you all for your insightful and helpful advice. I am keeping notes of each reply and adhering to the advice. You all don’t know how much this means to me, I am truly grateful for all of you!

When it comes to not on the scale, my clothes are fitting better and everything looks toner than before. I was thinking that the weight gain was a result of muscle gain, but I am not sure.

Thank you @Psychgrrl! I am going to get a kitchen scale and work on accurate logging. I will also post updates. You all are amazing!

@Mithridites thank you for that information and your encouragement. I will be sure to get me a kitchen scale and monitor my stats better! Thank you!

@WellingTX Thank you so much for your words! I will keep going!

@IronIsMyTherapy I’m about to try adding you! Thank you!

Thank you so much @Christory! I will be sure to keep going! Thank you all for the support!

@MaltedTea Thank you so much! I’ll be sure to eat more calories. So far, this journey has taught me patience, a virtue that I have always had troubles with. However, I shall be patient and persistent no matter what! This is something that I really want!

@harper16 Thank you so much for your insight! I will be sure to eat more calories! I’m trying my hardest not to give up. It seems as if my efforts are futile, but I must keep going for the betterment of myself.

Hello! Thank you for those encouraging words and thank you! I’m giving it my all!

I figured out how to make it public. From now on I will be logging everything that I eat. For the past 5 months, I have been practicing intermittent fasting. I would only eat 1,200 calories a day and would only eat between 12 pm - 6 pm.

Hey Harper! This is my first day on the app. How exactly do I make my food diary public?