Dakyrae Member

I also drink plenty of water and get plenty of sleep. I feel like I’m doing everything “right”. Maybe it’s just my body combating me?

30 min on the treadmill as well*

Thank you all for your insightful and helpful advice. I am keeping notes of each reply and adhering to the advice. You all don’t know how much this means to me, I am truly grateful for all of you!

When it comes to not on the scale, my clothes are fitting better and everything looks toner than before. I was thinking that the weight gain was a result of muscle gain, but I am not sure.

Thank you @Psychgrrl! I am going to get a kitchen scale and work on accurate logging. I will also post updates. You all are amazing!

@Mithridites thank you for that information and your encouragement. I will be sure to get me a kitchen scale and monitor my stats better! Thank you!

@WellingTX Thank you so much for your words! I will keep going!

@IronIsMyTherapy I’m about to try adding you! Thank you!

Thank you so much @Christory! I will be sure to keep going! Thank you all for the support!

@MaltedTea Thank you so much! I’ll be sure to eat more calories. So far, this journey has taught me patience, a virtue that I have always had troubles with. However, I shall be patient and persistent no matter what! This is something that I really want!

@harper16 Thank you so much for your insight! I will be sure to eat more calories! I’m trying my hardest not to give up. It seems as if my efforts are futile, but I must keep going for the betterment of myself.

Hello! Thank you for those encouraging words and thank you! I’m giving it my all!

I figured out how to make it public. From now on I will be logging everything that I eat. For the past 5 months, I have been practicing intermittent fasting. I would only eat 1,200 calories a day and would only eat between 12 pm - 6 pm.

Hey Harper! This is my first day on the app. How exactly do I make my food diary public?