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I Think I’m Accidentally Body Recompositioning
Hey all, I’m a 24 yo. 6’ male and I’ve been consistently working out for about 3 months now, I know that’s not a long time in regard to my overall goal of losing 70+ lbs. I workout 5-6 times a week. This consists of a 30 min warmup on the stairmaster at level 5, a cooldown/finisher on the treadmill at 10 incline & 3 speed,…
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Help! Potential weight loss plateau?
Y’all, I am in dire need of some help and advice. My morale has been pretty low as of late because of my weight. I began dieting and exercising properly (probably a little too extreme, my food diaries are available for view) back in late January of this year. I began to see immediate results and lost about 20 lbs in 2…
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Discouraged
Hey you guys, I hope everyone is doing well and staying safe. I have been trying to lose weight for 5 months, I’ve been sticking to a consistent diet and workout plan. I would weigh myself but the weight stayed the same and is still the same (250 lbs). I hope to lose 60 lbs, but it seems as if nothing is working for me. I…
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About Me
Hey!! I’m Dakyrae, pronounced Da-Kai-Ray, and I have always struggled with my weight loss. I started on my journey April 19, 2020 at 250 lbs. I am more focused on a better body image for myself and losing a lot of fat weight. After 5 months, I have not seen the results that I think that I should be seeing, so I decided to…
