justinpsanchez94 Member

You guys are amazing thank you, I love how helpful this community is. It really makes me not worry so as much as I do! Thank You all again, apologies as I’m new to this whole thing in some way.

Thanks so much everyone!!!! Extremely helpful and reassuring :)

Thanks everyone!!

Thank You so much! This was very informative. Since I started using MFP pal again, I've lost about 5 pounds the first week and I'm sure that is mostly water based on what you mentioned. Thanks again!

PLEASE IGNORE, I FIGURED IT OUT. Not sure how to delete my post lol