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Thank you!!
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I’m really sorry to hear that ): it’s a terrible terrible road to go down.
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Thanks for the advice, everybody! I’m taking it all in while also doing my own research. Just trying to figure out and individualized plan!
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Yes, I’m going to be cutting my calorie burn forsure and focus more on heavy lifting.
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Thank you!
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Thank you, I appreciate it!
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Lost over 25lbs of pure body fat. Main goal now is to gain 10-15lbs of lean muscle!
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Thank you!
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Oreos 😅