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New BEFORE and AFTERS
July2019-Oct2020
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BEFORE and AFTER photos!
I’ve dealt with addiction problems my whole life since I was 14. On May 11th if this year, I kicked those habits and began a new, more fulfilling journey. Since then I have started to eat healthy, counting macros and watching sodium and sugars. I have increased exercise, lost 27lbs of body fat, and have never felt better…
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Looking for new friends!
Hello all! My name is Zach, and I am 25. I recently had to cut off all of my close friends due to lifestyle changes I wanted to make. So now I’m on the look out for positive and active friends to chat with and bounce workout/diet ideas off of! Feel free to add me and say hello! (:
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Done cutting, now time to BULK
I recently lost almost 50lbs throughout the end of 2019 to now. For the past few months, I have increased exercise, including weight lifting, and cardio (mainly HIIT style). Now that I’m where I want to be body fat/weight wise (12% and 169lbs) I want to gain more muscle! My goal is around 185lbs @ 10-12% body fat. My…
