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That is fabulous! Keep up the incredible work. What do you believe are the most important actions you have taken to achieve this result?
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One of the reasons I like this app is because I can count calories easily. I have done it for years however I was eating more package meals ( like Lean Cuisine that give you the total calories on the box. Now I am creating my own meals so counting on the app is very helpful. I have been maintains a low maintenance weight…
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Thank you for all the great answers. This group is fabulous. I will continue to monitor. It helps so much to have people who understand. And the wine, cheese and chips are not helpful- just hard to resist. Thank you for saying that the calculator can be a bit off. I believe, for me, I cannot eat as many calories without…
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Yes thank you- 119.9 - I will keep posting thx
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Hi My name is Marianne. I maintain my weight just under 199.9- however it has become more difficult it seems. Two years ago I was around 115-117. Now I fight to not see the 119 number on the scale. My life changed drastically as my husband of 37 years died in 4.5 months from GBM. I was devastated. Eventually I moved and…
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Thank you all. I did not realize I had received these great responses until today. However I had the same issue last night and so seeing them this morning was really helpful. Thank you
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Hi I am Marianne- not sure how all this works. I have been entering my food and trying to enter exercise. Always could use encouraging friends!!
