-
Members near DC
Hello MyFitnessPal friends, I live outside of Washington DC and thought it would be fun snd motivating to start a DC group. I have used MyFitnessPal for over a year and it has been extremely helpful to me. I would very much like to gain a supportive group of local health buddies. Just to tell you a bit about me: I come…
-
Weight creep
I have been maintaining just below 119.9 for years. It is getting more difficult. My weight was slightly over 120 today. I am eating more snacks - chips, cheese, wine and it is having an effect. I exercise ( weight, cycle, walking) lots daily . The app says when I add in the exercise that I should not be gaining, however I…
-
Bad day yesterday
Made common mistake for me- waited too long to eat lunch- 2:30- made poor choices could not get full. Then husband wanted to eat dinner and I went along to be agreeable- weight way up today!!! Must not do that. Any one else have a husband that wants company when he eats?? And wants me to eat the same amount?? Although he…
-
Have loved the app
I am using the app in what is probably and elementary way. However I love it. I am tracking what I eat and my weight and exercise every day. It helps me to be more aware of what I put in my mouth. I am not sure which group I am posting to. I would like to be in the maintenance group however that may be closed? Anyway one…
-
Just started this
Hello to whomever will read this as I am not quite sure how things work. I entered my eating from yesterday however did not get to enter dinner. I assume there is a way to go back? At any rate, just entering some of the day helped me to stay on track and make better choices, so I consider this a great success already!!!
