Have loved the app

mariannesacks2018

I am using the app in what is probably and elementary way. However I love it. I am tracking what I eat and my weight and exercise every day. It helps me to be more aware of what I put in my mouth. I am not sure which group I am posting to. I would like to be in the maintenance group however that may be closed? Anyway one wonderful person is my friend and likes my activities which is very motivating. Thank you all

charmmeth

This is the part of the forum that focuses on maintainting weight. It's not a group in that it is open to anyone on mfp, but you will find great people and tips here.