LesField Member

Went out riding with my pal (I’m the one on the left).

It’s true. https://youtube.com/shorts/BYIdgiu-uVc?feature=share

Upgraded my coffee machine yesterday (help the feel good factor due to my operation) and I'm now drinking far too many skinny latte's. 480 calories today... Dohhh. Going to have to slow down the coffee or give up a meal.

The morning after the op and its back to work later today.

Yes it is. Apparently it happens a lot with people who have lost a lot of weight over a shot period. I've lost 100lb in 8 months.

Just had my gallbladder removed. I know I want to loose weight but not by removing bits, peice by peice.....

Just had my gallbladder removed. I know I want to loose weight but not by removing bits, peice by peice.....

I think this is the group for me. I'm 53 from the UK and married with 4 grown up blended kids (we have two each). I've lost 100lb over the last year and my wife has lost 140lb.

Thanks for all the positive comments. I'd thought I'd post a photo of my wife who has lost 140lb in the last two years. She's been my inspiration for the loss.

Thanks for all the positive comments. I'd thought I'd post a photo of my wife who has lost 140lb over the last two years. She's been my inspiration for the loss.

Sorry for posting again, but my wife looked at the post and said that my waistcoat makes me look too effeminate! I like it but what do you guys think?

I'm in the air tonight lol

Off to do some early Christmas shopping.

That new shirt feeling.

Cutting out fizzy drinks and not drinking whilst eating I think had the biggest impact. It takes some time to get use to but the weight will fall off and you can still eat the things you like. This is what a year can do.

Had a 5am run this morning, first time for years. Checking my Fitbit I was surprised that the difference in calories used compaied to mountain biking (which i prefer) was small. I'll stick with the bike from now on.

I feel amazing and at least 10 years younger. I've had to buy a whole new wardrobe and that adds to the excitement. It's great to go in a shop knowing that they will have your size and I won't have to do a 'special order' online. I'm also happy to look in a mirror now, and my confidence is off the scale.

I think it's because the loss was slow and steady.

When you're eating and you feel the need to drink, it's because your stomach is full and wants you to flush it out (you still digest food in your intestine). I never put a drink on my table when I'm eating. I'll eat until I either feel full or I need a drink. Then I take my plate out, wait a couple of minutes then get a…

Tell him to make a start, he will feel so good about himself.

I'm 5'7" and think everyone over 5'10" should be put in a zoo for lanky freaks of nature lol

Not quite a selfie as I used my phones timer and nearly fell over running back to pose lol. First day in the office after months of lockdown, 100lb down and feeling great.

I'm 100lb down and that was hard enough, 140!! well done you - you're looking great.