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Feel free to add me as well!
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I so need some motivation. Hoping this will do the trick. I have started and stopped eating healthy and working out several times in the last few months. Ready to get things moving! Goals: Lose 1-2 lbs/week Get to the gym 4 days/week
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Thanks for the great welcome! I appreciate that. ❤️ I got back to the gym today after about a year and it felt good. I did better than expected! 30 min/6 miles on the bike, then 30 minutes of legs/abs. I’m sure I’ll feel it in the morning, we will see! Hope everyone had a great Tuesday! 😊
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I’d love to join this group. I will be 50 in October, hope that’s ok. If not let me know. This is probably my 3rd time on MFP, hoping to stick with it this time. I have about 50 lbs I’d like to lose. I was doing great before covid when my gym shut down, I kept working out at home and eventually lost my motivation so gained…
