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Replies
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I add like peanut butter and fruit and yogurt with the powder and yea I mean I have different doctors to see I’m supposed to take blood work next week. Pretty much everything I eat gives me pressure in my head so not sure why. But I’m trying to drink shakes bc it’s a lot of calories and I can just drink it fast
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Ok I’ll try that thank you it’s just hard trying to gain it’s frustrating
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Yea I tried to talk to the doctor but she just says what I should cut out she wasn’t any help but yes I do go to gym I try to go almost everyday
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Not really having a problem with eating just finding the right food on how to gain weight with a autoimmune disease bc a lot of food gets me dizzy and pressure built up from my immune disease
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A lot of food trigger my immune system being attacked so I’m trying to gain with whatever I can I guess. But it’s the gold standard 100% whey is what I take and these things that’s called benecalorie I put one of those in my drink
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I take whey protein
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Ok I’ll try that also I got like a protein powder I been taking it for a month but didn’t see any difference in my weight but hopefully the second month I’ll see a change for once.
