Replies
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Going to therapy and realizing I am emotionally stronger than I thought I was. You too are just as strong!!
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When it comes to calorie counting I rather eat than drink so bring on sobriety!
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Thank you for the "younger comment"! I just turned 40 and that in itself was kinda bumming me out! 😁
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Grandma's homemade pierogis!
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This is just my opinion but I think you're not consuming enough calories for weight loss especially since you're exercising. Try bumping it up to a minimum of 1200 calories (healthy ones). I eat 4 small meals throughout the day and have had success losing weight and toning up. Good luck and remember to never give up.
