Kash514 Member

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  • Challenge Starting Weight: 210lbs Challenge Level: 5 ★★★★★ Challenge Goal weight: 182lbs (28lbs in 3 months) 1 Nov- 210lbs 8 Nov -209lbs 15 Nov - 22 Nov - 29 Nov - 6 Dec - 13 Dec - 20 Dec - 27 Dec - 3 Jan - 10 Jan - 17 Jan - 24 Jan - 31 Jan - Total challenge weight loss: 1lbs
    in 3-Month Weight Loss Challenge November - January Comment by Kash514 November 2020
  • I have a personal 21 week (5 month) challenge I started since last week, but this seems good to get started :smile: Challenge Starting Weight: 210lbs Challenge Level: 5 ★★★★★ Challenge Goal weight: 182lbs (28lbs in 3 months) 1 Nov - 210lbs 8 Nov - 15 Nov - 22 Nov - 29 Nov - 6 Dec - 13 Dec - 20 Dec - 27 Dec - 3 Jan - 10 Jan…
    in 3-Month Weight Loss Challenge November - January Comment by Kash514 November 2020
  • 1 week done, so 21 weeks/ 143 days to go. Starting weight 98KG (215lbs), BMI 31, Fat 32.1% Current weight 95 KG (209lbs); BMI 30.2, Fat 30.8% Weight loss 3 KG ( 6 lbs) At the beginning an estimated 50% of weight loss is water weight, which tracks well with what my smart scale measured above.
    in Starting again today, committing to 150 days Comment by Kash514 November 2020
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