I was on Keto for ~5 months, that was 2 years ago, but since then I've stopped and gained more weight than before. I'm committing myself to 150 days starting today to get to my ideal weight. My maximum healthy weight based on calculators is 76kg (167lbs), current weight 98kg (216lbs) I've been able to lose 1kg…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…