Starting again today, committing to 150 days
I was on Keto for ~5 months, that was 2 years ago, but since then I've stopped and gained more weight than before. I'm committing myself to 150 days starting today to get to my ideal weight. My maximum healthy weight based on calculators is 76kg (167lbs), current weight 98kg (216lbs) I've been able to lose 1kg…
