Replies
-
Good morning!! Well yesterday I only got one walk in at work so after I got home from the gym I took the dogs for a walk. So I'm counting that I made my two a day walk goal. Other than that I made all my goals for the day. :) @3greyhorses - I totally get you. I know that I'm an emotional eater but since the quarantine…
-
@3greyhorses - Agree! I didn't that a couple of years ago and I love them.
-
@rayonrainbows That would be awesome. I didn't have my glasses on yesterday so I couldn't read where to reset it so I ended up just doing the first day and replacing the last info. LOL!!! Anyway I got it reset last night and will do day 1 over again on Wednesday. I do the app three times a week. I usually do my rest day on…
-
Good morning Peeps!! I'm so happy to have joined this group. Thank you Paree! I have something to keep me accountable. Yesterday was a good day. Met all my daily goals. I did the first day of the C25K app and sprinted during the 1 min runs. It felt good. I haven't done the app in awhile. Todays goals: Get two walks in at…
-
Good morning! Yesterday was an awesome day. I met all my goals that I set for myself. My goals today: - get my two walks in today even if I have to do them downstairs in the building. - stay right at or under calorie budget - If not raining take dogs for a walk. It is supposed to cold and rainy later today. YUCK!!! But…
-
Good morning! My plan for today is to get two 20 minute walks in (I substitute my lunch hour to do these). Go to my boot camp after work Log ALL my food and stay at or under my daily calorie goal. I've got one walk in and have logged breakfast and lunch. Happy Thursday and Happy early birthday @MrsAcyprus2015
-
Hello! My name is Karla. I'm so excited for this group. I really need some accountability on my food. My biggest hurdle are my proportions. I eat pretty healthy most of the time it is my proportions that are out of control. LOL! I also am a beer lover and so is my husband. We made a commitment to each other a couple of…
-
Hello and thank you Barbie. I'm new to posting but not to myfitnesspal. I've reached the point where I need accountability with my food and tracking. I've got a consistent workout routine and I'm thankful for that. My food is a challenge or should I say my proportions. Any helpful tips would be greatly appreciated. I'm…
-
I'm in!!! I've got the exercise down but as my boot camp trainer says "You can't out exercise a bad diet." I lost 35lbs about four years ago and slowly put it back on. I lost because I was tracking everything. I HATE tracking but just need to get over it if I want to loose the weight. 35lbs by May is a good goal. I need…