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@_TMac_ where is the recipe creator?
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@Real_Lydia...how do I add people?
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Anyone here been using MFP for a while? I need help with finding or creating recipes. I make a lot of my own food with just imagination as opposed to recipes. Today I made zucchini noodles with my own version of a Thai sauce. How do you count that? Or do I need to be mindful of each and every ingredient that goes in it?…
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Wow your story is so inspiring and my heartfelt congratulations to you and your son for beating cancer. My story is somewhat less eventful, but it’s my own story so I carry it proudly. Happily married for 23yrs and have 3 kids who are all in their teens and twenties now. One day my mom got sick and 3 weeks later she…
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@naughtoncarol231 I was the exact same!! Kinda depressing go isn’t it? I did a whole week of not changing my meals and recorded everything. I was over by 1000 or more each day. Going to be totally honest here, it really disgusted me. So the next day I cut out one thing that stood out on the daily tracker. Then tell things…
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@MicheleWeiss617 I had to go into the Health app on my iPhone and set it up there. To be honest, I had to use a YouTube video to show me...lol
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This might be the place to ask some like minded ladies: Is anyone weighing their food? I just bought a scale, it’s set to grams but where do I find how much everything should weigh? Like proteins and veggies etc? I have looked on internet and can’t find too much. I am on a 1600 calories macro meal plan, I think. Do I sound…
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Welcome Linda! I am new too, with this app. We can struggle together! Let’s make a change, not start a diet!! 😄
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@cantine66 how are you doing it? What diet plan or exercise plan are using? Any tips or advice?
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Count me in!! My Thanksgiving has past, being a Canadian but I would love to join the 50+ group??? !
