Replies
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Try other form of workout just to kick your *kitten* in different way from your old times. Try joining for a gym to regain what you had before... Just don't forget to get enough rest, eat a well balance nutrition foods to help you unlock your potential.
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Can't imagine without sugar in life, maybe a less consume. Just don't make life miserable just do it in a balance way. Sugar sometimes makes people fell happy.
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You didn't mention your height and age, I'm sorry to say but just try to weight loss some pounds for you to able to work those workouts you wanted. Have a kitchen discipline. good luck man!
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You may try having the following equip below, and I hope it would cost just fine for $40* Jump rope * Dumbbells * Resistance Band Good luck Rannoch3908!
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I usually drink my coffee black. If I want a relax mood, no sugar for a cup. But if I want something that kick in my head, a cup of coffee with 2tbsp of brown sugar (unrefined) :)
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I got right partial tear achilles tendon 3 years ago due to basketball, it took me 2 months for rehab and a year before playing game again, as of today my right calf is noticeable thinner than my left calf. If you feel tight and pain with your calf, just give em a rest and do a leg stretching before any activity or sports…
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Got dumbbells, barbell and weight bench. Also, I do run few miles once in a while.
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Great space and equipment! truly an inspiration, how I wish I have this thing on my own space. Keep it up!
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It will be make sense to weigh the raw rather than the cooked one. preparing food is weigh and measure with raw.
