tbratton52 Member

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  • Great to hear this. I logged for a year and lost 32 lbs, stopped logging and got depressed over the winter and gained it all back. I have come to believe that I am one who needs to track my food, everyday, no matter what. When I don't I convince myself I'm not eating too much, though I am. It's not that hard, really, and…
    in One full year of logging Comment by tbratton52 June 2022
  • I walk 5-8 miles a day with my dog. I have stepped up my weight training and try to do that 4x a week. I have just begun (again) to reintroduce spinning on my stationary bike at home. I do it with videos from Apple Fitness. I also do Yoga with Adrienne every morning.
    in How often do you exercise ? Comment by tbratton52 June 2022
  • I have had to refresh both Apple heart health and MFP to get it to sync today. I also had to go out of MFP completely on my computer to get it to sync.
    in Not reporting Comment by tbratton52 June 2022
  • Thanks for your support. It helps to see others have struggled, too.
    in Back after a long hiatus Comment by tbratton52 June 2022
  • I really appreciate your post and also many of the comments. I lost over twenty lbs during lockdown, I was so proud of my fitness level and how I was doing. I was using MFP and tracking everything and vigorous and disciplined about my exercise. Then, I don't know what happened, I just quit using tracking devices and…
    in I messed up bad and put on 1lb+ of fat per day for two months. Comment by tbratton52 June 2022
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