rcouret3 Member

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  • <Delete this duplicate please>
    in What's Your Most Recent NSV Comment by rcouret3 August 2022
  • When I went to work today, my boss only made fun of my weight 2 times today instead of the usual 3 or 4. I am truly blessed!
    in What's Your Most Recent NSV Comment by rcouret3 August 2022
  • I find it's best to wait till lunch to eat anything, there just isn't enough calories allowed (1500 + Exercise) for 3 decent meals. This way I can have a pretty big lunch or dinner depending how the day goes.
    in the key. Comment by rcouret3 August 2022
  • Exercising every day is utterly exhausting, and occasionally puts me into an absolute feeding frenzy.. but it has worked very well for me over the past few years.. 48 lbs down, 8 to go!
    in What nobody tells you about losing weight Comment by rcouret3 June 2022
  • People WILL try to sabotage your progress, particularly when you start looking better than them. Once I am within 15 lbs of reaching a "Normal" BMI and body fat percentage and waist size, I start hearing "You don't need to lose any more weight", "Your legs are too skinny", "You look great how you are", "You can eat…
    in What nobody tells you about losing weight Comment by rcouret3 June 2022
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