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Yes MFP will automatically add a cal intake based on your details and how much you stated you wanted to lose per week to give you a guide line of what your intake should look like but i am pretty sure you can change this!
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You should be able to delete it out of your log….try swiping left on the item you added. Not sure if that helps lol
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If you don’t like dogs then bye bye 👋🏻
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With work, gym and kids i just can’t seem to get enough sleep these days!! I can sleep when i am dead …right?! Lol
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Has to be eyes…. 💯 the window to the soul!
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Old member but i am back to start fresh and get into a fitness routine. Feel free to add
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Great post, spot on, thanks!!
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Struggling to sleep ☹️ 1.03 in the morning and counting
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Wowzers, long time no see Joel! Hope all is well with you and the family
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feel free to add me, looking for motivation, advise and progress to keep eachother on track
