alykiss Member

I definitely will! I’m keeping my fingers crossed that it keeps working for me like it has 🤞🏻

Of course! And thank you, I’m 5’8 and 26. I started at 173 and I’m down to 166 😊

I’ll definitely come back but I’ve kept my calories between 1500-1600 if I feel really hungry or if I workout or between 1400-1500 if not, I’m trying to go by what my body is telling me. And I’ve been doing my best to try and drink half my body weight in oz of water and I’ve noticed that’s helped quite a bit. Thanks so…

Thank you for all of the help, everyone! I’m going to try increasing my calories a little bit and play with my macros more or possibly relax with them a little and go from there and see if I feel better! And @msalicia07, thank you for the compliment, I appreciate it so much :smile:

[/quote]Apologies for all the questions to come, but I'd really like to try to help, and there's just not enough information yet. At your size, with an active all day job, I'd expect your maintenance calories to be somewhere North of 2000 - maybe several hundred calories so, depending on other aspects of your life. What…

Sorry for the lack of information! By not much progress I mean my weight is just being maintained and fluctuating a couple pounds from day to day. I tried 1650 a day for probably about 1-1.5 months. The only thing it seems I’ve been able to do to lose weight (even though I didn’t feel good) was only eating roughly…

It wants me to consume 1680 but when I tried 1650 previously, I just maintained my weight.