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I know exactly how you feel. I have sent you a friendship request.. let's talk
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Thought this might work.. But thought wrong
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Well thats a boost! Thank you. not had a fantastic start.. But onwards and upwards... lesson learned
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Friends request sent!
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Please add me motivation needed and offered. Irish guy here with alot to lose
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Thank you so much
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Welcome. Newbie here also jo. Best of luck on this journey
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I've been through all those emotions and I'm out the other side. Having just completed my business plan I am not like yourself using the same format to do my weightloss plan :)
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Thank you for your words I have accepted . Feel free to message
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Thank you for the suggestion. Wel I have 1 year until I'm 40 , I'm not planning on being skinny or fit but want to be back comfortable . I'm going to join that group. Keep in touch
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In the process of writing down my game plan . Cant wait to get stuck in
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Hi thank you so much for the welcome . First steps .. so many but being realistic . Coffee gone more water, use the gym equiptment I spent loads of money on. Snacks gone . Lole maybe 2 biscuits instead of a full packet etc etc
