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Age 24 Height 5’9.5 SW: 172.6 lbs GW: 150 lbs 03/13 - 172.6 lbs 03/14 - 169.4 lbs 03/15 -168.4 lbs 03/16 - 168.2 lbs 03/17 - 166.4 lbs 03/18 - 166.2 lbs. it rained all day so I couldn’t go out to run I may break out the jump rope, I’ll probably also do some strength training tonight. 03/19 - 03/20 - 03/21 - 03/22 -
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Age 24 Height 5’9.5 SW: 172.6 lbs GW: 150 lbs 03/13 - 172.6 lbs 03/14 - 169.4 lbs 03/15 -168.4 lbs 03/16 - 168.2 lbs 03/17 - 166.4 lbs. Happy st. Patrick’s Day everyone! Today was a incredibly beautiful day where I live, I was able to go for my full run today as well as a longer walk. On the way back to my house I even saw…
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Age 24 Height 5’9.5 SW: 172.6 lbs GW: 150 lbs 03/13 - 172.6 lbs 03/14 - 169.4 lbs 03/15 -168.4 lbs 03/16 - 168.2 lbs it was really nice outside today so I went to the park to try and run. I met up with some friends and tried to get them to run with me but we ended up just talking. It looks like I’m going to have to go on a…
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Age 24 Height 5’9.5 SW: 172.6 lbs GW: 150 lbs 03/13 - 172.6 lbs 03/14 - 169.4 lbs (I had typo in my last update) 03/15 -168.4 lbs. today I was able to make it the full 2 miles without stopping! I still feel as if I have a lot of energy so I may go on another run tonight. My full liquid diet is going well. Although, I’m…
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Age 24 Height 5’9.5 SW: 172.6 lbs GW: overall goal is to get to 150 lbs, but I don’t expect to do it in 10 days Hi everyone my name is Amanda I’m a little late to this challenge but I’m excited to see everyone at the end. A couple of months ago I was training to run my first 5K when I had to stop because of breathing…
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face off
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Hello I'm new, but I wanted to say my goal for this up coming month is to run 62 miles, running two a day for 31 days. side-bar I was wondering if anyone has any tips for running out-doors when its cold, as will as running tips for someone with asthma? or any breathing tips that have helped you in the past?
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my resolutions/goals for 2021 are to run a 5k and to be able to do a handstand. I would also like to fix my running posture as well as work on bettering my breathing. I want to feel more in control when I workout.
