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This is keeping me so accountable! After I got off track I am re-upping commitment - goal - 123, start 1/1 134, current 133
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Challenge check down from 133 to 131.5 since January 1. Mostly sticking to the plan and using my checklist of "daily to-do's" (water, sleep at 10:30, MFP tracking, etc.), getting outside and trying to find joy among the stress -
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Hi there! I really like the idea of a group focused on a smaller increment goal. Thanks for organizing. I am 49 and live in Colorado. I hit #50 this coming year and want to feel strong heading into August! Start weight: 133 Goal weight - 123 Diet - Veggies, less sugar, wine on weekends only or when meeting a friend (which…
