Replies
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Did I exercise for at least 20 minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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Did I exercise for at least 20 minutes? Yes. Did I stay within my calorie budget for the day? Yes. Did I keep track of everything I ate and drank? Yes.
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Exercise: yes, 25 min bike and 60 min HIIT Calories: yes Tracking: yes Pass day: 0/3
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Did I exercise for at least 20 minutes? Yes. 60 min cycle; 10 min yoga Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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Did I exercise for at least 20 minutes? Yes. Did I stay within my calorie budget for the day? Yes. Did I keep track of everything I ate and drank? Yes.
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Good morning, looking forward to the accountability and community aspect of this group.