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@deeleelei, you are not alone on this journey. So many of us are here to "walk" with you, sharing the struggle. So much great advice given already. I especially needed to read the post from @rosebarnalice -
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Same here! I'm looking for those with similar struggles, to share the journey.
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Same here! Feel free to add me as a friend. I'm a 5'8, 63 yr old grandma. I seriously need to lose 35 lbs. Logging everything that goes in my mouth and attempting exercise 3x a week. (I blame my weight gain on Covid-brain!) We can all use some support on this journey to better health.