Higa2021 Member

Tracked, exercised, but ate above calories. 2 out 3. I'm at my 3rd pass day. There's a tiny trend downward and my goal is to keep that going.

You are all doing so well. What an inspiration!! I feel I can do it tomorrow. Today was a bit mixed. 3rd pass day, but I walked. I was stressed and ate my way through, but I didn't have dinner so maybe I saved my self with that. Since I didn't track, I don't know...

I've had such low energy that I haven't exercised, but I did walk today so yay! 1 calorie over and I tracked everything. I feel like I'm going uphill a bit, and I bet that darn stress is messing with my body. Stay healthy, everyone.

I feel for you. Thinking about teacher conferences gives me angst even after many years... Take care of yourself

I tracked everything, worked out for 45 mins and stay in the green!! 2 pass days so far. I'm trying to add a fourth thing to my day, and that's to let go. Bring tense about things I can't control doesn't make them magically better.

I felt like this too. But everyone is so kind, and I know I can do this. You can do it too!

I'm so impressed by everyone who can stay consistently below their limit. I exercised, tracked everything but am over for the second day. Does that mean I take it as a pass day? Then I have 2 pass days. What happens if I go over 3? Just keep counting?

There's a Scandinavian saying I saw that says something like "there's no such thing as bad weather; only bad clothing."

✅✅✅ I feel a bit better on track but the after-effects of yesterday will take a day or two to get over.

I exercised and tracked mostly. Then I kind of stopped since I knew I was going over my calories. I have a lot of anxiety and that's not helpful to eating limited quantities... Tomorrow is a new day.

I have to amend this because I had ice cream.and bourbon biscuits after I said I wouldn't...so add a bazillion to my end of day count!

Yes to exercise and tracking. I've gone over calories by 50 or so. But it's still better than three days ago so I'm quite happy 😁

This is my first day on this challenge. Here I go! Did I exercise for at least 20 minutes? Yes! 1 hour walk Did I stay within my calorie budget for the day? Almost. 98 over. Did I keep track of everything I ate and drank? Yes!

I'm so sorry for your loss.

Okay, you've convinced me! I'm in!

You've convinced me! I'm in!