Replies
-
1 yr old won’t sleep in her own bed! 🙁
-
Yes!
-
🙂
-
I love it!!!!! I needed that thx. Absolutely Hilarious!
-
I made the big mistake not taking measurements before insanity and I felt like you too and alittle discouraged at the beginning. Don’t let that stop you. Keep pushing play and dig deeper! Lol. Seriously you will get the results you desire. Don’t give up.
-
Disc golf. A pic of my first hole-in-one!
-
Wow. Great credentials. You have definitely lived what you preach. Thanks for the advice too. 2021 I need work hard but be consistent!!!! I like that
-
I just turned 35 past weekend. Feel free to add me too! New to MFP. Definitely need the support and willing to be here for others
-
Great workout!!!! Great cardio with some good ole weight lifting. My workout was weight lifting minus the cardio last night. I worked my shoulders and traps. I’m doing a rest pause set on every last set and the rest pause set goes to muscle failure so I get a really good burn. I hope do to some low intensity cardio today…
-
I’m tracking both macro and calories. I’m definitely trying to create a calorie deficit daily but also not so much where I felt like I was starving. Thank you for your advice. You are right on point too. I’m in this for the long term. No longer the mind set lose as much weight as I can as fast as I can. That leads to…
-
AnnPT77 Incredible advice. I have done exactly what you have described. I need to be in this for the long haul and try to prevent Yo-yo anymore. You are truly inspiring! Thank you for taking your time to share your story with me!!!! I look forward to your continue support and hope to be healthy as you one day😉
