mlgoodsmb Member

Nebraska

MFP SW: 299 CSW: 290 CGW: 285 GW: 230 1/12: 290 1/13: 290 1/14: 288 1/15: 287 1/16: 286 1/17: 287 1/18: 287 1/19: 287 At or under my calorie goal each day but stuck in a rut. Going to do a second workout today and make sure no input after 8:00 pm. 1/20: 1/21:

MFP SW: 299 CSW: 290 CGW: 285 GW: 230 1/12: 290 1/13: 290 1/14: 288 1/15: 287 1/16: 286 1/17: 287 1/18: 287 Been under calories every day but weight staying put the last 2 days. Did have snack an hour before bed last night that probably didn't help. No late snack tonight. Good workout this morning to get remotivated for…

MFP SW: 299 CSW: 290 CGW: 285 GW: 230 1/12: 290 1/13: 290 1/14: 288 1/15: 287 1/16: 286 1/17: 287 Stayed under calories. Stayed up late and late fluid intake may of affected weight this morning. Stay on track today and get in a good workout this morning. 1/18: 1/19: 1/20: 1/21:

MFP SW: 299 CSW: 290 CGW: 285 GW: 230 1/12: 290 1/13: 290 1/14: 288 1/15: 287 1/16: 286 1/17: 1/18: 1/19: 1/20: 1/21:

MFP SW: 299 CSW: 290 CGW: 285 GW: 230 1/12: 290 1/13: 290 1/14: 288 Traveling and was very low on calorie intake today. 1/15: 287 Been traveling the last 2 days with work and putting in long days. Not getting in the calories I should. Working from home today, should be able to get back on track. We'll see if the scale…

MFP SW: 299 CSW: 290 CGW: 285 GW: 230 1/12: 290 1/13: 290 1/14: 288 Traveling yesterday for work and was way below my calorie goal. Probably catch up on the scale tomorrow. 1/15: 1/16: 1/17: 1/18: 1/19: 1/20: 1/21:

Welcome aboard. Feel free to friend me. The more support the better.

Slow and steady wins the race. MFP SW: 299 CSW: 290 CGW: 285 GW: 230 1/12: 290 1/13: 290 1/14: 1/15: 1/16: 1/17: 1/18: 1/19: 1/20: 1/21:

I suggest looking at the challenges available on here and find one that suits you to help stay motivated. You have the perfect mindset. Feel free to add me.

58 yr old male. Started MFP 14 days ago. Thanks for doing these. MFP SW: 299 CSW: 290 CGW: 285 GW: 230 1/12: 290 1/13: 1/14: 1/15: 1/16: 1/17: 1/18: 1/19: 1/20: 1/21:

I suggest you try logging calories daily, be honest, hit your goals, and when you start to see success you will get motivated to find an activity that suits you. I'm only 14 days in, but so far so good. Feel free to add me. Best wishes!

Love to join the group! SW: 299 CW: 290 GW: 230

Hello Rashmi, a few years ago I went from 288 down to 213. When I started this a few days ago I was 299. Looking to get back to 230. I'm trying to learn to make this a life change and not a diet. Want to be able chase the grand kids around, I'm currently 58 years old. For a few more days anyway.

My daughter has lost 76 pounds on here since April. Encouraged me to give it a try. I'm in it to win it. Need my life back. Have been staying under calories daily and lost 9 pounds so far. Thanks for reaching out.