kjow28 Member

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  • 5'5", 120 lbs female right now: warm up: 35 lbs squats: 90 lbs chest: 55 lbs back: 60 lbs triceps: 20 lbs overhead, 18 lbs kick backs biceps: 18 lbs each arm, free weights lunges: 20 lbs free weights shoulders: 40 lbs
    in How much do you lift in Bodypump? Comment by kjow28 January 2021
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