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Thanks for all. I do have a scale and one of my other goals this week was to work on portions. So a lot of measuring tools are being cleaned all day. I think my wife is annoyed, but HEY I AM THE ONE CLEANING. I am kidding, she is all behind me. After writing that yesterday I thought about a few things I had read in a great…
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HELLO! I am new to the board/group and just trying to find a better community to help especially with accountability. I notice that most of those that comment the most are women. I would live to find other Dad's in their 40's looking to get better on track. The idea of small habits intrigues me. Mainly, it is how my mind…
