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My calorie goal is 1510, I weigh 185lbs, age 30 and female. I've been at home with 2 children under 4 since I first became pregnant so its piled on quickly. Id chosen sedentary as I'm cooped up in a flat. Especially now with a total lockdown. I've borrowed an exercise bike and am following some fitness apps daily so theres…
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Thanks for the advice everyone. I'll add some calories by snacking this week as im satisfied after meal times. I've never changed my diet for this long so to meet a brick wall so quickly was really disheartening! At lest I'm enjoying all the colourful meals im eating now so im definatly not turning back. To put it as…
