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I just finished my 4 weeks of 1.0 shots and have lost 9 lbs in 3 months. I take the shot Thursday night and have side effects for two days. I feel a little nauseous the rest of the week. I only ate the BRAT diet yesterday.
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Hi Stephanie. I am married to a Chef. I too have been in a big depression. Lost my dad unexpectedly and still feel his loss. Would love to share and trade healthy eating dinner ideas. My chef works so many hours plus the stress…. I found challenges help me stay on track. Hogwarts is my favorite. It will start again soon.…
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So excited. I shared the challenge with several people On my Princess cruise that are big Harry Potter fans. Hopefully some will join.
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Saving need to just start!
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Some of the long established groups are huge and intimidating.... I am also trying to get fit and lose weight.... And closer to 60 than 50
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Looking forward to getting back into this challenge
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I want to join. MFP username - GrammyG 0505 Weigh in day - Thursdays Current weight - 285 lbs
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I have a problem with never feeling full. It just does not exist for me. I have to figure out how to stop late night eating too. I don’t sleep well and get up and always feel that I need to eat something. Usually sweet. I need to figure out how to stop! Sometimes I don’t even remember.
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Donuts. I only will eat two kinds that are not usually ones in a random box. If is not There I don’t eat them. Great job on talking yourself out of it. Working firm home in my cold basement today and tomorrow. I work with two other people in a satellite office for the state and our main office is in the capital city 6 hrs…
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I only sleep about 90 minutes at a time. My best time to sleep is 5-8 am or pm. I use a Cpap and melatonin. To try and get sleep. Today I took a nap which is not normal. Usually I cat nap 20 minutes and am fine today 4 hrs. So I guess I won’t sleep much tonight.
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Hi. My name is Gayle. I am a Navy veteran that has some physical issues and need to lose weight. I am at my highest ever. I lost weight when in a prediabetic group 5 years ago and now it is time to get back to it. CW 289 GW 175 I do so much better when I have accountability.
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I would like to join this group. Our scale quit working about a month ago. We bought new one and I am at my highest weight ever. So need to start doing something about it. I have lost really well if I try. My dad passed 3 years ago and that is when I lost my motivation. I was in a prediabetic weight loss group and they…
