rebels1216

Count me in.... Currently@311 trying to get to 220... Let's do this gang!!!💪

in 205 pounds to 165 pounds Comment by rebels1216 February 2021

Hi Jennifer... You got this!!! 👍

in The middle agers group. (Upper 30s,40s & 50ish folks) Comment by rebels1216 February 2021

With ya all the way!!! Work Thur-Mon overnights.... So disheartening coming in Fri knowing everyone is breaking free..lol But come Tue am.. Big 😊 and kinda revenge feeling sets in...lol Keep grinding

in The middle agers group. (Upper 30s,40s & 50ish folks) Comment by rebels1216 February 2021

Starting back to lifting in over thirty years, I believe I am in beginners mode....lol My son's best friend is fitness trainer and designed 8 week full body strength machine workout to get started and build form and strength and hopefully advance from there.

in Which lifting program is the best for you? Comment by rebels1216 February 2021

Thank you all

in New member Comment by rebels1216 February 2021

rebels1216 Member

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