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Hello all, I am a great starter just not a great keeper upper. So let’s see how this goes. I want to keep myself accountable. Meal plan , only eat what’s on the meal plan and exercise everyday. Would like to get back below 200 pounds. HW-358 LW-197 CW-240
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Thanks so much!
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Hello, Just joined to lose 70 pounds! I am 46 be 47 in February. Am I the only one that has totally enjoyed my 40’s? I can use some friends but just learning how this mfp works. Lol
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I just joined mfp . I am 46, need friends. How do I join?
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I just did the 10 day reset. It really helped mainly resetting my brain that I do not to eat as much as I have been. Good luck to you. And congratulations on your baby!!
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Thanks guys!!! My plan is 2 protein shakes a day and small high protein dinner.
