TheresaM787 Member

I'm so glad you had a great birthday/Father's Day celebration with your family 🎉 Wow, low day yesterday and that includes the yummy brownie cheesecake👏🏻👏🏻 Yayyy Zoe! Another loss 👏🏻👏🏻 I'm sorry to hear that you are experiencing these mystery sensations. Hopefully when they return your call they will ask you to come back in…

Yeahhh Sloan!! Look at all of those steps 👏🏻👏🏻 smashed your goal both days!! You've been one extremely busy momma Andrea 🤩 good luck to your daughter with her dance. @Megan_smartiepants1970 6/20 13,400 steps - I wish I would have looked at my phone before going to bed, I was 25 steps away from 13,500. I could have just…

Woo hoo!!! Terrific step day 👏👏

HAPPY FATHER'S DAY!! Well done restricting yourself on the donuts 👏🏻👏🏻 that's a tough one (Krispy Kreme wound still fresh 🤦🏻‍♀️). That was a great idea cutting up the strip and putting it into a salad w/o dressing, excellent compromise. Oh boy, oh boy, your marinade sounds delicious. Enjoy that tri-tip roast. MMMmmmm. That…

I’m in the process of menu planning for next week. I just came across this roasted salmon recipe from the brilliant Ina Garten. https://www.google.com/amp/s/www.foodnetwork.com/recipes/ina-garten/roasted-salmon-tacos-1-5209256.amp

YES!! Logging as accurately as possible (weighing and measuring) is a terrific goal. It's amazing how quickly extra calories sneak in when I guesstimate a measurement (especially if it's creamy peanut butter- that's probably a tablespoon, it's never a tablespoon 🤣). Look out measuring spoons and cups, I hope you had your…

Oooohhh, that's a good one. My husband used to drink a 2 L bottle of Coke every day when we first met, it was tough but he did quit that habit. He replaced it with Coke Zero though 🤦🏻‍♀️😆 So now, he wants to try to wean off of that one. Good luck getting rid of the pop. You can do it 🤩👏🏻👏🏻👏🏻 It sounds like you had a…

@lindamtuck2018 I love your.motivational quotes! Thank you for sharing them. Ok, you need to change that X to a ✅, you walked over 7,500 steps, there was walking in there 😆. YOU DID IT!! I'm so happy for you! Not only did you reach 50,000 steps, you flew right past it 👏🏻👏🏻 Look at all of those steps🎉 That's so awesome that…

@rlaskey2

Bike- 30 minutes, 8 miles 👎 Steps- 10,000 ✅ Seltzer- 8 cups 👎 only five cups Tracked everything ate and drank ✅ Under calorie budget ✅ @Megan_smartiepants1970 Bike 35 minutes, 8 miles, low effort Steps 18,000 This morning while I was waiting for hubby, I was pacing in the street and trying to walk backwards (walked almost…

@rlaskey2 Wow! Another huge step day Rachel 👏🏻👏🏻 How's the new workout program going? Nice going racing your daughter, she must have loved that. Yummy dinner. @red1185 Yes, that was a great success! It's so hard to stick to a plan on vacation and look how amazingly well you made out. You did fantastic PLUS you got steps in…

@lindamtuck2018 Oh yeahhh!! Another three for three 🎉 You are doing absolutely amazing with your walking, over 7,500 steps!! That's CRAZY, about not being able to see the spinal surgeon until next year. Hopefully something changes and you can get in earlier. Well done not giving in to that frustration temptation to eat the…

Congrats on your loss Laura 👏🏻👏🏻 You had a tremendous step day yesterday Roger 👏🏻👏🏻 Absolutely fantastic! Plus look at that low calorie day🙌🏻 Technology (said like Seinfeld used to say "Newman"). I'm sorry you became so frustrated, I get it. Technology is supposed to help, not hinder. Hopefully the MFP glitch with your…

Tanya! Look how much farther you walked this week 👏🏻👏🏻 I'm so glad that the weekly challenge motivated you to keep going, that is an incredible list of steps!! Have fun walking with your friend tomorrow.

That's an impressive list of steps Sloan👏🏻👏🏻 Thank you, I hope so. I told the kids last night my plan and they enthusiastically agreed. Which kind of surprised me, I thought they'd rather have more donuts.

Bike- 30 minutes, 8 miles 👎 nope only two five minute rides, only two miles Steps- 10,000 ✅ 12, 200 Seltzer- 8 cups 👎 only four cups Tracked everything ate and drank ✅ Under calorie budget 👎🤦🏻‍♀️ nope, not even close @Megan_smartiepants1970 Steps 12,200 So...I thought I was finally able to restrain myself. Nope, not even…

@emking517 Wow, you lost 15 pounds 👏🏻👏🏻👏🏻Hope you had a great time at the beach @Piqueaboo I'm sorry to hear about the funeral 🤗 Yes, I'm sure you will. @Beautyofdreams That's so nice that you got together with your sister and mom again. That was a great idea, bringing your own snacks to enjoy during the movie. @Poobah1972…

I'm so sorry you've been getting daily dizzy spells and with headaches, that's terrible. I hope your change helps. 🤗

Wow!! Huge loss and exercise day👏🏻👏🏻 way to go Roger!! So glad you got in your walk this morning and relieved that you stopped because your chest (heartburn) was hurting. Better safe. 🤗 Another terrific calorie day, love your choice for dessert. Now that's an impressive NSV! You've made incredible progress, absolutely…

Love that growth mindset💖😄👏🏻👏🏻! You're right you WILL reach your goal 🤗 Let us know how you like PiYo. by the way, still so impressed that you SWIM in the pool. I usually just lounge/float.

Yes another all ✅ day! Plus look at all of those steps, love that you started dancing/jogging in place to get in those extra steps 👏🏻👏🏻. Yes, kids grow WAY too fast. That was a genius marketing tactic, $5 fill the bag.

Agggghhhh! Just lost all of my responses. Let's try this again, going one at a time- fool me once... Thank you for sharing the app, I'll look into it. I want to start again and you're right it's just a few minutes each day. Although I stopped for the same reason that you mentioned, how it was hard to set aside five minutes…

Some things I remind myself while I'm walking: Thought we would copy this and put it outside our door for all of the walkers in our neighborhood:

@rlaskey2 You slept in late and still got in over 13,000 steps 😆👏🏻👏🏻👏🏻 You're awesome! Glad you had fun at your friend's pool. Mmmm yes, I'm all about the simple cooking. No Julia Child here, using every pot and pan to make a dinner. Here is the link to my Pinterest boards- maybe you'll find something you like:…

@Megan_smartiepants1970 That's good to hear (that you are eating your calories). I wonder why... scratching my head over here. @Beverly2Hansen Phenomenal couple of days for you- two days well over 13,000 👏🏻👏🏻 Way to go incorporating running into your walking routine. Years ago, before kids, I did a couch to 5k program.…

Bike- 30 minutes, 8 miles 👎 nope, not even close- took 35 minutes today Steps- 10,000 ✅ 11,300 Seltzer- 8 cups 👎 only five cups Tracked everything ate and drank ✅ Under calorie budget ✅ @Megan_smartiepants1970 Bike 35 minutes, 8 miles, low effort Steps 11,300 Today was AWESOME! This morning after coffee, my hubby and I…

@888Angie888 Phenomenal step day 22,283👏🏻👏🏻 congratulations on your loss! Your Run the Streak sounds like a great plan, I'll try it when the weather gets a bit cooler (that's my diversion tactic). Thanks, I actually used that on my hubby today "slow miles is better than no miles" (yeah, I know, I know, but the correct…

Binges happen, if it was one of us you'd give us some good advice about accepting and moving past to enjoy the rest of our day (you always see the good in us), so.... um, right back at ya. Really. Really? You don't agree with your doctor saying that you are pushing yourself, "I am off to do photo and then walk to the…