TheresaM787 Member

Wow Joni!!! Terrific steps, lifting and rowing day 👏👏👏 What a great day 🎉

I saw this Sleep Better Guide on Pinterest, thought of you https://www.buzzfeed.com/sallytamarkin/sweet-dreams?utm_term=.blMy2mvm9#.avoKNLrLR

@rlaskey2 Congratulations on all of those steps, you blew away the 10,000 goal👏🏻👏🏻!! I know its frustrating when the scale goes back up, try to not let that evil contraption prevent you from remembering all of the incredible progress you have made so far. @missysave0612 Happy Birthday 🎉🎉 Isn't there a saying that birthday…

Bike- 30 minutes, 8 miles 👎 31 minutes, so close🤣 Steps- 10,000 ✅ Seltzer- 8 cups ✅ Tracked everything ate and drank ✅ Under calorie budget ✅ @Megan_smartiepants1970 Bike 31 minutes, 8 miles, moderate effort Steps 15,200 Today hubby wanted to walk to the bagel store, it's about 1.5 miles away. Once there, he said he needed…

@lindamtuck2018 I'm so glad that you enjoyed your birthday, you deserved a wonderful day 🎉 You had a HUGE step day AND on your birthday👏🏻👏🏻 I'm sorry that you were in terrible pain, I'm glad that you had fun with the family and all of the chats, phone calls and FB messages. That breakfast poutine sounded so delicious.…

That’s incredible👏👏👏 I know what you mean 😆 same here. I’m huffing it along and I keep reminding myself just a bit further each week. We will get there. Everyone at their own pace 🤩 Fantastic day with all of those daily goals hit🙌🙌 It sounds like the kids enjoyed the change - from playground to playing with the water- also…

@Megan_smartiepants1970 Two hours of meal prep? You beat my record! When the kids were real little, we would go to those meal prep places and prep together. Our longest was a little over an hour. Oh boy, looking forward to seeing how long you walked for. Reading about those high steps helps motivate me to get out there.…

Bike- 30 minutes, 8 miles ✅ Woo hoo! Finally, 8.09 miles. Steps- 10,000 ✅ 10,600 Seltzer- 8 cups 👎 only six cups Tracked everything ate and drank ✅ Under calorie budget ✅ @Megan_smartiepants1970 Bike 30 minutes, 8 miles, moderate effort Steps 10,600 Day Four of hubby walking with me in the morning. He's been doing anywhere…

@Tazaria87 Five for five ✅!! Way to go with your goals 👏🏻👏🏻👏🏻 Ugh, that hurts. I'm glad you know that he doesn't mean it, that he's just lashing out 🤗. Going for a walk with you mom was a really good idea. Well done on not turning to food to curb your emotions 🤗 @iradi8 Sloan, that's so kind and generous of you to…

Woo hoo! Another huge step day 👏👏👏👏

What a day Rachel!! Well over 10,000 steps AND your daughter graduated 5th grade 👏👏👏 How did you both do? You crack me up- you didn’t feel like making dinner, so you made homemade pizza 🤣🤩 that’s still dinner in our house 😂😆

Well done Linda!! Three for three 👏👏👏 AND look how you blew away your step goal 🙌🙌 Enjoy your birthday lunch out and shopping with the ladies of the family 💕 🎈 HAPPY BIRTHDAY 🎈

@lindamtuck2018

Oh yeahhhh! (Do you see the big pitcher of red KoolAid Breaking through a brick wall?) That’s awesome 10,462 steps AND walking every day (hello new habit) AND an additional lifting routine 👏👏

I know this isn't what The Great Dolly meant, but it's raining outside- just waiting for the thunder to stop so that we can go for a wet walk.

@amymartin555 HOW? Did you have the strength to go swimming after walking over 24,000 steps? Are you a Flintstone's kid? 😆 I love seeing those remarkably high step counts, 24,000👏🏻👏🏻 Way to go Amy staying under your calorie goal, swimming for a half hour AND walking 24,000 steps! 🎉🎉 @rwood566 You hit over 15,000 steps AND…

@rlaskey2 Terrific step day AND at the beach 👏🏻👏🏻 that's amazing! Love the free foot scrub while walking the beach. @Bluetail6 Fantastic two days of steps 🙌🏻🙌🏻 you're doing incredible! @roz0810 Hopefully the heatwave breaks for a few days. Hang in there 🤗 @littleflutterby That's the spirit! Talk about taking the challenge…

Today's Goals: 3 mile walk with hubby ✅ Try to laugh and smile more 🧐 unfortunately the boy had other plans for this goal👎 Read aloud with each kidabunk for 30-60 minutes ✅ daughter was 90 minutes, son was 60 minutes Choose a fun activity from kids summer bucket list ✅ make sushi at home Drink five cups of seltzer ✅ Call…

Today's Goals: 3 mile walk with hubby ✅ Try to laugh and smile more Read aloud with each kidabunk for 30-60 minutes Choose a fun activity from kids summer bucket list Drink five cups of seltzer Call parents Stationary bike, arm and core workout Chores- laundry, prep dinner, meal plan, vac and mop downstairs, call insurance…

@Poobah1972 YES!!! You did it, you had a feeling it was the yeast. Great work bread detective. I'm so happy for you both. Enjoy that delicious warm bread. Hope you had a great visit with your friend. CONGRATULATIONS on your terrific loss this week 👏🏻👏🏻👏🏻 that's huge! Oh yeah, the elliptical machine is a toughie. It takes…

@Beautyofdreams Yaoowzaaa! That's an incredible loss 👏🏻👏🏻👏🏻 That's a tough one (for your NSV), we are always our own worst critics. I admire your resolve and determination to look up resources and strategies to keep you on your path. 🤗 Thank you, before reaching my goal weight I began listening to podcasts about…

@lmf1012 Way to go with those steps!! I hope you found some shade during your walks. @Poobah1972 Fingers crossed that your bread turns out delicious! You're doing amazing 👏🏻👏🏻 @lindamtuck2018 Enjoy those amazing grandchildren of yours. I hope you have a wonderful day!

So happy! Before I went on my walk, I left a note for hubby letting him know to call me if he wants to go for a walk and I'll come home, so we can walk together. I was about a mile and a half away when I got the text that he was awake and wanted to go for a walk 🤩 Speed walked home - looked like a duck waddling as fast as…

What is one mini goal (a goal you can hit daily) that you can later use as a Non-Scale Victory (NSV)? We all know mine - drink five cups of seltzer every day (aim for eight cups).

@rlaskey2 Terrific step day Rachel 👏🏻👏🏻 Have you tried the Blender Ball cups? Years ago, those were seen everywhere instead of using a blender (much easier to clean). @lindamtuck2018 Way to go Linda! Amazing step day 👏🏻👏🏻 I'm sorry to hear that you were in so much pain. It's incredible that you still walk, regardless of…

TheresaM787 Maintenance CW 123

SATURDAY Bike- 30 minutes, 8 miles ❌ 32 minutes, 8 miles Steps- 10,000 ✅ 14,400 Seltzer- 8 cups ❌ 3 Tracked everything ate and drank ✅ Under calorie budget✅ @Megan_smartiepants1970 Stationary bike- 32 minutes, 8 miles, moderate effort Steps- 14,400 Yayyyy! Husband was the one who I heard walking around upstairs this…

Today my goal is to laugh more. Smile more. I"m not going to tell the family, they are going to think I've lost my mind.