TheresaM787 Member

@iradi8 60.4 pounds lost!! Way to go Sloan 👏🏻👏🏻 It used to puzzle me (and drive me a bit mad) watching my weight creep up and then drop, then up up, then down. When I did the free trial of Noom, they told us that weight naturally fluctuates and to weigh yourself daily to help reduce scale anxiety. During my trial, that…

Bike- 30 minutes, 8 miles ❌ Steps- 10,000 ✅ Seltzer- 8 cups ✅ Tracked everything ate and drank ✅ Under calorie budget ❌ @Megan_smartiepants1970 Stationary bike- 32 minutes, 8 miles, moderate effort Steps- 11,500 Yes!!! Finally drank all 64 oz of fizzy water 🤩 but… I went over in calories. One day, I’ll get ✅ on both. The…

Nice steps Rachel 👏👏 Just another reason that you are awesome: you already know you want to button up your food. Recognized ✅ Next step- Plan, prep, log. You got this Rachel 🤩

You just AMAZE me 🤩 2 1/2 HOURS in the pool 👏👏 that is one heck of a burn!! Wow!! What a busy day! You were able to get so much accomplished AND on your anniversary. You’re like the Energizer Bunny 🤩 Happy Anniversary 🎉

Wow! Every day 👏👏 well done 🤩 Just a warning, when I joined this wonderfully inspirational team, I walked less than 3,000 steps. Fast forward and now I’m consistently over 10,000. These step ladies are infectious. 🤣

Big round of applause to @Beverly2Hansen , @Beautyofdreams and @Aqualang26 for being our top 3 weight loss losers!!!! Congratulations to everyone who logged a loss, logged steps, tracked their food, exercised, showed up every day… 🎉🎉🎉

Tremendous step day!!!

Wow!! Fantastic loss 👏👏

Fantastic day yesterday 👏👏 all checks!! You smashed your step goal- squish squish 🤩. That’s so awesome that you make sure to get in 250 steps every hour. I should try that, especially in between reading with one kidabunk and then the other. Glad to hear that the scale dropped. Love that you are walking to your appointment…

I completely agree - both the amount of exercise that this team does and how exercise used to be my nemesis (actually most exercise still is- well except for the walking and riding while watching Netflix, that I like). Once again you had another high step day👏👏

Yes! A loss is a loss 👏👏 look at all of those steps!! Are you going for daily walks? Every day you are putting up great numbers🤩

No wonder you’ve been tired, look at everything that you are doing and have been doing. It’s exhausting 🤗 Hopefully once your family leaves you can get some much needed rest. Meanwhile, allow yourself some grace.

Phenomenal step days Amy!! I love that you already ordered your goal dress, so that you can see your inspiration. You'll be twirling in that dress before you know it 🤗 Way to go Ashley!! Five for five goals 👏🏻👏🏻 That's a LONG fast. I don't know how you do it, especially having kids around (eating) and taking them back and…

Wow!! Look at all of those steps 👏👏 nice going 🤩

Bike- 30 minutes, 8 miles 👎 32 minutes, 8 mies (I think it's because I'm not getting enough sleep, or maybe it's because I'm riding after my walk, or maybe I'm just really good at excuses) Steps- 10,000 ✅ Seltzer- 8 cups 👎 only two cups- this isn't good, I need to pay more attention to drinking seltzer Tracked everything…

Yup! She’s back👏👏👏👏👏

Wishing you luck on your interview. That’s such a great idea pacing around the house while you’re on your phone calls. I’m sorry to hear that your stomach has been a bit upset. My sister had to stop drinking protein shakes, apparently she was taking in too much protein and it was causing stomach distress.

Whenever I hear someone say that they want to increase their veggie intake, I think of the podcast We Only Look Thin and their episode titled “pump up the volume” 😆 Yes! I’ve made that sandwich- saw it on Pinterest made with a red bell pepper. Mmmm. I was having them several times a week awhile back. Terrific step goal!…

Another spectacular step day for you👏👏 It’s amazing that you don’t float away, from drinking all that water. I have to pee just reading that you drank 2 L of water. 🤦🏻‍♀️🤣

First- woo hoo! Another loss 👏👏 You are doing fantastic! Second- I’m sorry to hear about Gael snd her kidney stone. I’ve heard those are extremely painful. I hope the medicine works and she’s able to pass them quickly. Third- of course you’re super tired and may be a little grumpy today, you had a very hectic and stressful…

I think Brooks or Nike should sponsor your walks 👏👏

Thank you Linda 🤗 those are all terrific ideas. I’m going to try that. I hope he’s receptive. 🤞 Three out of three 🤩👏👏 and including SLEEP 👏👏 I hope your back is feeling better🤗 Enjoy your tea 😊 Thank you for letting us know about the insightful tab. I didn’t know MFP lets you filter by tab. Interesting.

ONLY? Only just shy of TWO HOURS? You crack me up kid! Two hours. Very impressive 👏💪👏 Ugh. it’s hard getting back into the swing of things. You got this!! One day at a time. Every time you track your food and get in some steps it’s a good day.

Terrific step day!!! Yup, been there. Apple needs to take a page from Fitbit, and have a much longer battery life. I can’t believe Apple Watches die so quickly. Yes, listening to podcasts, tracking steps and mapping my route, oh snd showing the time, but still 🤦🏻‍♀️

@Z10Rtza Pretty roses on your tattoo. I know, the scale can do that. Look at your list of NSVs (Non-Scale Victory), the scale is just one part. You're doing amazing!! @Megan_smartiepants1970 Oh, only once a week (going on an eight mile walk) 🤣. You crack me up! Let's see how far you can restrain yourself from walking. I…

Thank you Roger, if he asks again I'll definitely tell him. Wow, 13,805 steps and a 5.8 mile walk👏🏻👏🏻 That's impressive🎉! Your poor tootsies, that's an extremely l-o-n-g walk. Plus you went back for a second workout in the afternoon 😳😄 Way to go Roger! Terrific calorie day! Spectacular exercise day! @Megan_smartiepants1970…

Bike- 31 minutes, 8 miles 👎 Steps- 10,000 ✅ Seltzer- 8 cups 👎 only five cups Tracked everything ate and drank ✅ Under calorie budget ✅ @Megan_smartiepants1970 Bike 31 minutes, 8 miles, moderate effort Steps 11,700 Why is it that summer days go by faster than school days? The days are flying by. Hubby is still committed to…

@rlaskey2 Terrific step day Rachel 👏🏻👏🏻 11,359!! Seriously? You're freakin' amazing! First, I'm usually just on a float or I'll tread water for a few minutes. Second, your swimming - not floating. Third, TWO hours! Fourth, SIX HUNDRED calories burned 😳👏🏻👏🏻👏🏻 @Poobah1972 Yeahhhh Jonathan!! Huge exercise day for you!…

@Megan_smartiepants1970 Aaaghhhhh!! I can't wait to see your before and now pictures. That's so very exciting 😆👏🏻👏🏻👏🏻 @lindamtuck2018 Oh yes, there are so many air fryer recipes out there. Have fun looking 🤩 @888Angie888 Way to stay so high 😆 16,144👏🏻👏🏻 @Beverly2Hansen Nice going on all the high steps!! @amymartin555…

Mmmm, that sounds interesting potato flour donuts. Ooohhh, I know that feeling "I can't believe I ate the whole thing". I hope your belly feels better. Happy early Anniversary. @lmf1012 Congrats on another over 10,000 (10,720) step day 👏🏻👏🏻 Amazing how many steps you've been getting! Welcome to the Team @MSWarrior7088