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RND 223 HW 175 SW this round 159.8 Goals This Round: more water and more exercise. I've got my food under control, but I haven't done much in the way of exercise for the past round. 5/12 160.8 TOM is coming! Drinking tons of water today. I bought collagen peptides today and am going to try them out. Thus morning I did a…
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RND 223 HW 175 SW this round 159.8 Goals This Round: more water and more exercise. I've got my food under control, but I haven't done much in the way of exercise for the past round. 5/12 160.8 TOM is coming! Drinking tons of water today. I bought collagen peptides today and am going to try them out. Thus morning I did a…
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RND 223 HW 175 SW this round 159.8 Goals This Round: more water and more exercise. I've got my food under control, but I haven't done much in the way of exercise for the past round. 5/12 160.8 TOM is coming! Drinking tons of water today. I bought collagen peptides today and am going to try them out. Thus morning I did a…
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RND 223 HW 175 SW this round 159.8 Goals This Round: more water and more exercise. I've got my food under control, but I haven't done much in the way of exercise for the past round. 5/12 160.8 TOM is coming! Drinking tons of water today. I bought collagen peptides today and am going to try them out. Thus morning I did a…
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RND 222 HW: 175 SW this round 161.2 Goals This round: It's gonna be a busy week. Gym 3 times at least. Extra steps wherever possible. Prioritize water and sleep. 5/2 DNW 5/3 161. 6 5/4 162.6 UGH. Wrong direction wrong direction. It's stress, poor sleep, not enough water more stress, and lack of time to exercise. Eating has…
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RND 222 HW: 175 SW this round 161.2 Goals This round: It's gonna be a busy week. Gym 3 times at least. Extra steps wherever possible. Prioritize water and sleep. 5/2 DNW 5/3 161. 6 5/4 162.6 UGH. Wrong direction wrong direction. It's stress, poor sleep, not enough water more stress, and lack of time to exercise. Eating has…
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RND 222 HW: 175 SW this round 161.2 Goals This round: It's gonna be a busy week. Gym 3 times at least. Extra steps wherever possible. Prioritize water and sleep. 5/2 DNW 5/3 161. 6 5/4 162.6 UGH. Wrong direction wrong direction. It's stress, poor sleep, not enough water more stress, and lack of time to exercise. Eating has…
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RND 222 HW: 175 SW this round 161.2 Goals This round: It's gonna be a busy week. Gym 3 times at least. Extra steps wherever possible. Prioritize water and sleep. 5/2 DNW 5/3 161. 6 5/4 162.6 UGH. Wrong direction wrong direction. It's stress, poor sleep, not enough water more stress, and lack of time to exercise. Eating has…
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RND 222 HW: 175 SW this round 161.2 Goals This round: It's gonna be a busy week. Gym 3 times at least. Extra steps wherever possible. Prioritize water and sleep. 5/2 DNW 5/3 161. 6 5/4 162.6 UGH. Wrong direction wrong direction. It's stress, poor sleep, not enough water more stress, and lack of time to exercise. Eating has…
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RND 222 HW: 175 SW this round 161.2 Goals This round: It's gonna be a busy week. Gym 3 times at least. Extra steps wherever possible. Prioritize water and sleep. 5/2 DNW 5/3 161. 6 5/4 162.6 UGH. Wrong direction wrong direction. It's stress, poor sleep, not enough water more stress, and lack of time to exercise. Eating has…
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RND 222 HW: 175 SW this round 161.2 Goals This round: It's gonna be a busy couple of weeks. Gym 6 times at least. Extra steps wherever possible. Prioritize water and sleep. 5/2 5/3 5/4 5/5 5/6 5/7 5/8 5/9 5/10 5/11 Total lost this round:
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RND 221 HW: 175 SW this round 163.2 Goals This Round: Increase water and steps. 4/22 161.6 I cannot believe I am so close to seeing 150s!!!!!!!!!! 4/23 162.0 No surprise here. We went out for ramen last night and that is definitely the extra sodium and carbs doing their thing. It was a much planned for and highly…
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RND 221 HW: 175 SW this round 163.2 Goals This Round: Increase water and steps. 4/22 161.6 I cannot believe I am so close to seeing 150s!!!!!!!!!! 4/23 162.0 No surprise here. We went out for ramen last night and that is definitely the extra sodium and carbs doing their thing. It was a much planned for and highly…
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RND 221 HW: 175 SW this round 163.2 Goals This Round: Increase water and steps. 4/22 161.6 I cannot believe I am so close to seeing 150s!!!!!!!!!! 4/23 162.0 No surprise here. We went out for ramen last night and that is definitely the extra sodium and carbs doing their thing. It was a much planned for and highly…
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RND 221 HW: 175 SW this round 163.2 Goals This Round: Increase water and steps. 4/22 161.6 I cannot believe I am so close to seeing 150s!!!!!!!!!! 4/23 162.0 No surprise here. We went out for ramen last night and that is definitely the extra sodium and carbs doing their thing. It was a much planned for and highly…
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RND 221 HW: 175 SW this round 163.2 Goals This Round: Increase water and steps. 4/22 161.6 I cannot believe I am so close to seeing 150s!!!!!!!!!! 4/23 162.0 No surprise here. We went out for ramen last night and that is definitely the extra sodium and carbs doing their thing. It was a much planned for and highly…
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RND 221 HW: 175 SW this round 163.2 Goals This Round: Increase water and steps. 4/22 161.6 I cannot believe I am so close to seeing 150s!!!!!!!!!! 4/23 162.0 No surprise here. We went out for ramen last night and that is definitely the extra sodium and carbs doing their thing. It was a much planned for and highly…
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RND 221 HW: 175 SW this round 163.2 Goals This Round: Increase water and steps. 4/22 161.6 I cannot believe I am so close to seeing 150s!!!!!!!!!! 4/23 162.0 No surprise here. We went out for ramen last night and that is definitely the extra sodium and carbs doing their thing. It was a much planned for and highly…
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RND 221 HW: 175 SW this round 163.2 Goals This Round: Increase water and steps. 4/22 161.6 I cannot believe I am so close to seeing 150s!!!!!!!!!! Finding ways to eat plenty of food and be satisfied but stay in a deficit has been a game changer for me. I can keep going! 4/23 4/24 4/25 4/26 4/27 4/28 4/29 4/30 5/1
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RND 221 HW: 175 SW this round 163.2 Goals This Round: Increase water and steps. 4/22 4/23 4/24 4/25 4/26 4/27 4/28 4/29 4/30 5/1
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RND 220 HW: 175 SW this round 163.8 Goals This round: I will not be weighing this round until the very last day. I want to take a little time to not be attached to the scale. 4/12 163.8 Did strength training and pickleball yesterday, ate within my goals, and got a decent night's sleep, so feeling pretty good! Going to take…
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RND 220 HW: 175 SW this round 163.8 Goals This round: I will not be weighing this round until the very last day. I want to take a little time to not be attached to the scale. 4/12 163.8 Did strength training and pickleball yesterday, ate within my goals, and got a decent night's sleep, so feeling pretty good! Going to take…
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RND 220 HW: 175 SW this round 163.8 Goals This round: I will not be weighing this round until the very last day. I want to take a little time to not be attached to the scale. 4/12 163.8 Did strength training and pickleball yesterday, ate within my goals, and got a decent night's sleep, so feeling pretty good! Going to take…
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RND 220 HW: 175 SW this round 163.8 Goals This round: I will not be weighing this round until the very last day. I want to take a little time to not be attached to the scale. 4/12 163.8 Did strength training and pickleball yesterday, ate within my goals, and got a decent night's sleep, so feeling pretty good! Going to take…
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RND 220 HW: 175 SW this round 163.8 Goals This round: I will not be weighing this round until the very last day. I want to take a little time to not be attached to the scale. 4/12 163.8 Did strength training and pickleball yesterday, ate within my goals, and got a decent night's sleep, so feeling pretty good! Going to take…
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RND 220 HW: 175 SW this round 163.8 Goals This round: I will not be weighing this round until the very last day. I want to take a little time to not be attached to the scale. 4/12 163.8 Did strength training and pickleball yesterday, ate within my goals, and got a decent night's sleep, so feeling pretty good! Going to take…
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RND 220 HW: 175 SW this round 163.8 Goals This round: I will not be weighing this round until the very last day. I want to take a little time to not be attached to the scale. 4/12 163.8 Did strength training and pickleball yesterday, ate within my goals, and got a decent night's sleep, so feeling pretty good! I Spent 4…
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RND 219 HW: 175 SW this round: 166.0 Goals This Round. Keep the momentum by drinking my water, moving every day (real workout at least 3xs), be mindful of choices but don't obsess. 4/2 166.2 My family eats out every Saturday for dinner and last night was Chinese food. That was an interesting challenge. I ate a careful…
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RND 219 HW: 175 SW this round: 166.0 Goals This Round. Keep the momentum by drinking my water, moving every day (real workout at least 3xs), be mindful of choices but don't obsess. 4/2 166.2 My family eats out every Saturday for dinner and last night was Chinese food. That was an interesting challenge. I ate a careful…
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RND 219 HW: 175 SW this round: 166.0 Goals This Round. Keep the momentum by drinking my water, moving every day (real workout at least 3xs), be mindful of choices but don't obsess. 4/2 166.2 My family eats out every Saturday for dinner and last night was Chinese food. That was an interesting challenge. I ate a careful…
