Replies
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Sept SW: 97.3 kg / 214.5 lbs Sept GW: 90 kg / 198.4 lbs UGW: 52 kg / 114.5 lbs 9/1 - 97.3 kg / 214.5 lbs 9/2 - 96.3 kg / 212.3 lbs 9/3 - 96.6 kg / 212.8 lbs 9/4 - 9/5 - 95.0 kg / 209.4 lbs 9/6 - 94.8 kg / 209 lbs 9/7 - 94.5 kg / 208.3 lbs 9/8 - 94.4 kg / 208.1 lbs 9/9 - 95.6 kg / 210.7 lbs 9/10 - 94.7 kg / 208.8 lbs - I…
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SW: 95.6 kg / 210.7lbs UGW: 52 kg / 114.5 lbs Day/Weight/Comment 9/9 95.6 kg / 210.7lbs 9/10 94.7 kg / 208.8 lbs / water weight dropping from all the sushi I ate the previous days. I also drank 6 liters of water yesterday, the most I've ever drunk in one day. 9/11 9/12 9/13 9/14 9/15 9/16 9/17 9/18 [/quote]
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Sept SW: 97.3 kg / 214.5 lbs Sept GW: 90 kg / 198.4 lbs UGW: 52 kg / 114.5 lbs 9/1 - 97.3 kg / 214.5 lbs 9/2 - 96.3 kg / 212.3 lbs 9/3 - 96.6 kg / 212.8 lbs 9/4 - 9/5 - 95.0 kg / 209.4 lbs 9/6 - 94.8 kg / 209 lbs 9/7 - 94.5 kg / 208.3 lbs 9/8 - 94.4 kg / 208.1 lbs 9/9 - 95.6 kg / 210.7 lbs - I expected this since, I…
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This is the first time I am attempting this challenge. I have trouble staying consistent, so I hope breaking this journey in 10-day steps will help me reach my goals faster! SW: 95.6 kg / 210.7lbs UGW: 52 kg / 114.5 lbs Day/Weight/Comment 9/9 95.6 kg / 210.7lbs 9/10 9/11 9/12 9/13 9/14 9/15 9/16 9/17 9/18
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I am just here to congratulate you on your success! You look amazing! What a glow up!
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You look fantastic first of all and congrats on your self-discipline! My goal is to lose around 100 lbs, SW 214 lbs. I am kind of dreading dealing with loose skin. Did you encounter this problem while losing weight? I am aware that losing weight slowly and working out help more or less prevent that from happening. Do you…
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I read the last one as a "serial killer" hahahah :D
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Thanks everyone for the feedback. I got some great insights and motivation! You guys all rock!
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Sept SW: 97.3 kg / 214.5 lbs Sept GW: 90 kg / 198.4 lbs UGW: 52 kg / 114.5 lbs 9/1 - 97.3 kg / 214.5 lbs 9/2 - 96.3 kg / 212.3 lbs 9/3 - 96.6 kg / 212.8 lbs 9/4 - 9/5 - 95.0 kg / 209.4 lbs 9/6 - 94.8 kg / 209 lbs 9/7 - 94.5 kg / 208.3 lbs 9/8 - 94.4 kg / 208.1 lbs 9/9 - 9/10 - 9/11 - 9/12 - 9/13 - 9/14 - 9/15 - 9/16 - 9/17…
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Sept SW: 97.3 kg / 214.5 lbs Sept GW: 90 kg / 198.4 lbs UGW: 52 kg / 114.5 lbs 9/1 - 97.3 kg / 214.5 lbs 9/2 - 96.3 kg / 212.3 lbs 9/3 - 96.6 kg / 212.8 lbs 9/4 - 9/5 - 95.0 kg / 209.4 lbs 9/6 - 94.8 kg / 209 lbs 9/7 - 94.5 kg / 208.3 lbs 9/8 - 9/9 - 9/10 - 9/11 - 9/12 - 9/13 - 9/14 - 9/15 - 9/16 - 9/17 - 9/18 - 9/19 -…
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Yes! Add me please! :)
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For someone struggling with depression and anxiety this hits so close to home. Once you start taking care of your ming everything else starts following suit
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I am so happy for you and that you found out what works best for you! Believing in yourself is definitely a big milestone, at least in my opinion. Also I've noticed that once your results start showing surprising number of people around you are not supportive. I'm guessing they start feeling worse about themselves and try…
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I can definitely relate to that - finding out the reason why you are eating. For me the main reason is simply boredom and am still trying to work on this. Anyone suggestions for hobbies I can do instead of eating hahaha?
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Sept SW: 97.3 kg / 214.5 lbs Sept GW: 90 kg / 198.4 lbs UGW: 52 kg / 114.5 lbs 9/1 - 97.3 kg / 214.5 lbs 9/2 - 96.3 kg / 212.3 lbs 9/3 - 96.6 kg / 212.8 lbs 9/4 - 9/5 - 95.0 kg / 209.4 lbs 9/6 - 94.8 kg / 209 lbs 9/7 - 9/8 - 9/9 - 9/10 - 9/11 - 9/12 - 9/13 - 9/14 - 9/15 - 9/16 - 9/17 - 9/18 - 9/19 - 9/20 - 9/21 - 9/22 -…
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A bit late to the party so here we go :smile: I'm Mia, I'm 29, 5'4" and based in Germany Sept SW: 97.3 kg / 214.5 lbs Sept GW: 90 kg / 198.4 lbs UGW: 52 kg / 114.5 lbs 9/1 - 97.3 kg / 214.5 lbs 9/2 - 96.3 kg / 212.3 lbs Definitely water weight fluctuations because of hormones 9/3 - 96.6 kg / 212.8 lbs Started 21DF today…