Replies
-
@pjevne same here!! We will do this!!
-
Wow! Everyone looks incredible!!!!!!!!! So inspiring!
-
@SouthWestLondon great advice!!! Thank you!
-
@MichelleMcKeeRN yes, you are so right. Anytime I have a craving and eat a meal instead it usually goes away. I’ve been trying that this week and planning in treats. Like today I knew I would be baking cookies with my daughter so I left the rice out of my dinner and had a cookie.
-
Thank you everyone!!! All of the advice is so appreciated!!
-
Wow what a great idea , @OliveSalt thabk you! Fried, salty foods are definitely my weakness!
-
Thank you so much @The_Elephant_Man !!
-
Thank you!
-
Thanks everyone!
-
I definitely felt super motivated from the first few seconds!
-
Hi Nathan, I’m a 31 year old woman looking for the same! Hoping we can encourage each other!
-
Thank you! Such a great idea!
-
What scale do you guys recommend? I need to buy one for the first time. I brand new to my weight loss journey.
-
I’m 31 5’3” 190 lbs. I’ve been trying to stay at 1200 to lose weight. I really would like to start walking again I always feel so good when I do and I stop because it’s so much work getting the kids out in the stroller.
-
1,200 calories. I need serious work on not overdoing it when I eat what I like.
-
Congratulations! I need to lose at least 60 pounds, 65 would be better and so far I’ve lost one. I just started on my journey and stories like yours keep me motivated!
-
Congratulations on how far you’ve come!
-
I’m so proud of myself, I made a grilled tuna steak and salad with balsamic dressing and didn’t order take out like I so badly wanted to. It didn’t make the craving go away but I’m trying to just keep my goal in mind.
-
Thank you! I’ve been working on not eating processed foods, which I haven’t in a week.