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@pjevne same here!! We will do this!!
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Wow! Everyone looks incredible!!!!!!!!! So inspiring!
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@SouthWestLondon great advice!!! Thank you!
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@MichelleMcKeeRN yes, you are so right. Anytime I have a craving and eat a meal instead it usually goes away. I’ve been trying that this week and planning in treats. Like today I knew I would be baking cookies with my daughter so I left the rice out of my dinner and had a cookie.
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Thank you everyone!!! All of the advice is so appreciated!!
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Wow what a great idea , @OliveSalt thabk you! Fried, salty foods are definitely my weakness!
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Thank you so much @The_Elephant_Man !!
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Thank you!
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Thanks everyone!
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I definitely felt super motivated from the first few seconds!
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Hi Nathan, I’m a 31 year old woman looking for the same! Hoping we can encourage each other!
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Thank you! Such a great idea!
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What scale do you guys recommend? I need to buy one for the first time. I brand new to my weight loss journey.
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I’m 31 5’3” 190 lbs. I’ve been trying to stay at 1200 to lose weight. I really would like to start walking again I always feel so good when I do and I stop because it’s so much work getting the kids out in the stroller.
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1,200 calories. I need serious work on not overdoing it when I eat what I like.
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Congratulations! I need to lose at least 60 pounds, 65 would be better and so far I’ve lost one. I just started on my journey and stories like yours keep me motivated!
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Congratulations on how far you’ve come!
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I’m so proud of myself, I made a grilled tuna steak and salad with balsamic dressing and didn’t order take out like I so badly wanted to. It didn’t make the craving go away but I’m trying to just keep my goal in mind.
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Thank you! I’ve been working on not eating processed foods, which I haven’t in a week.
