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Just started, and I am loving this so far! I really had no clue what I was eating until I started this! I really love how specific the numbers are.
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1. Be able to do the splits. 2. Drink more water everyday. 3. Be able to do a one-handed push-up. 4. Study Chinese every single day. 5. Maintain a clean house for most of the year. 6. Maintain at least a four-pack (abs) for the year.