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Derbyshire 🐏
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Hi! Dont set your goals too far out of reach at the start, make sure you can smash through a set goal each week to keep you motivated, whether its weight or knocking 30 seconds off of a run you did last week. Slow and steady wins the race. Its good that you are able to do it with your daughter too, help each other and…
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Hi everyone, been on mfp since jan but only recently found the community area. First time in my life of tracking what i eat (and a massive eye opener it has been!) this after years of being told that what i fill my face with would catch up with me when i get older....turns out its true haha damn you metabolism (excuses i…
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Ahh not too far from me, i live close to Burton 👍 well done on your weight loss, its quite the achievement you have hit. I am hoping for the similar kind of difference as yours. Im not too bad with cravings at the minute but it is something i am bracing myself for lol im a trucker so boredom eating is the constant…
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Hi, And another brit 👋 from derbyshire and new (ish) to MFP. 5 weeks into being mindful of what i fill my stomach with, with the help of mfp diaries and also with a steady exercise routine. Started on 11/01/2021 with a weight of 15stone 5lb, the heaviest ive ever been and the time to get my *kitten* into gear and…
