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. Won’t say no to new friends! Thinking of blogging about my journey but don’t want to start another thing snd not finish ya know .. . Happy to connect xx
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I’m about 195.. not far off. Add me if you want xx
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Feel free to add me . 195 looking to loose 50 Pounds to get down to 145 . Goal will be 125-130. Like you, I have a long list of things to do and get overwhelmed so nothing gets done . Here to support you too xx
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I’m willing to incorporate it and see how I fare, for me it will make a good breakfast substitute or half a shake (200kcal) if I’m hungry in between meals instead of eating an unhealthy snack. I’m playing it by ear to see .
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I actually like Huel esp the coffee one and it’s a tool to help me control calories but my overall eating habits are not good and I’m worried I’m using it as a blanket . I’m sure it fits in well with someone with an otherwise healthy eating plan and good relationship with food.
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Thank you so much, scales will be here tomorrow and I’m doing a pantry inventory now. I have lots of quinoa , Cous cous, brown rice 2 x whole chicken 8 x chicken thighs Can chickpeas Chopped tomatoes Frozen berries Greek yoghurt Green beans Frozen spinach Peppers . 6 eggs I’ll try snd get these into some sort of 400kcal…
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Thanks for the replies . I’m not loyal to any method - obviously I’m having issues sticking the meal replacement shake so I’m happy to try anything. I calculated my caloric intake if I want to loose weight . It needs to be 1700kcal daily . I don’t weigh or measure my food currently so I don’t know my current intake . I…
