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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 210.0 on 2/21/21 YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 198.0 on 6/1/21 YOUR CHALLENGE WEIGHT LOSS GOAL: 190.0 June 4: 197.8 June 11: 196.4 June 18: 195.2 June 25: 194.8 June Goal: 196.0 June Actual: 194.8 June Loss: 3.2 July 2: 194.0 July 9: 194.0 July 16:…
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 210.0 on 2/21/21 YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 198.0 on 6/1/21 YOUR CHALLENGE WEIGHT LOSS GOAL: 190.0 June 4: 197.8 June 11: 196.4 June 18: 195.2 June 25: 194.8 June Goal: 196.0 June Actual: 194.8 June Loss: 3.2 July 2: 194.0 July 9: 194.0 July 16:…
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 210.0 on 2/21/21 YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 198.0 on 6/1/21 YOUR CHALLENGE WEIGHT LOSS GOAL: 190.0 June 4: 197.8 June 11: 196.4 June 18: 195.2 June 25: 194.8 June Goal: 196.0 June Actual: 194.8 June Loss: 3.2 July 2: 194.0 July 9: 194.0 July 16:…
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 210.0 on 2/21/21 YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 198.0 on 6/1/21 YOUR CHALLENGE WEIGHT LOSS GOAL: 190.0 June 4: 197.8 June 11: 196.4 June 18: 195.2 June 25: 194.8 June Goal: 196.0 June Actual: 194.8 June Loss: 3.2 July 2: 194.0 July 9: 194.0 July 16:…
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 210.0 on 2/21/21 YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 198.0 on 6/1/21 YOUR CHALLENGE WEIGHT LOSS GOAL: 190.0 June 4: 197.8 June 11: 196.4 June 18: 195.2 June 25: 194.8 June Goal: 196.0 June Actual: 194.8 June Loss: 3.2 July 2: 194.0 July 9: 194.0 July 16:…
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 210.0 on 2/21/21 YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 198.0 on 6/1/21 YOUR CHALLENGE WEIGHT LOSS GOAL: 190.0 June 4: 197.8 June 11: 196.4 June 18: 195.2 June 25: 194.8 June Goal: 196.0 June Actual: 194.8 June Loss: 3.2 July 2: 194.0 July 9: 194.0 July 16:…
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 210.0 on 2/21/21 YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 198.0 on 6/1/21 YOUR CHALLENGE WEIGHT LOSS GOAL: 190.0 June 4: 197.8 June 11: 196.4 June 18: 195.2 June 25: 194.8 June Goal: 196.0 June Actual: 194.8 June Loss: 3.2 July 2: 194.0 July 9: 194.0 July 16:…
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 210.0 on 2/21/21 YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 198.0 on 6/1/21 YOUR CHALLENGE WEIGHT LOSS GOAL: 190.0 June 4: 197.8 June 11: 196.4 June 18: 195.2 June 25: 194.8 June Goal: 196.0 June Actual: 194.8 June Loss: 3.2 July 2: 194.0 July 9: 194.0 July 16:…
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 210.0 on 2/21/21 YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 198.0 on 6/1/21 YOUR CHALLENGE WEIGHT LOSS GOAL: 190.0 June 4: 197.8 June 11: 196.4 June 18: 195.2 June 25: 194.8 June Goal: 196.0 June Actual: 194.8 June Loss: 3.2 July 2: 194.0 July 9: 194.0 July 16:…
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 210.0 on 2/21/21 YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 198.0 on 6/1/21 YOUR CHALLENGE WEIGHT LOSS GOAL: 190.0 June 4: 197.8 June 11: 196.4 June 18: 195.2 June 25: 194.8 June Goal: 196.0 June Actual: 194.8 June Loss: 3.2 July 2: 194.0 July 9: 194.0 July 16:…
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YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 198.0 on 6/1/21 YOUR CHALLENGE WEIGHT LOSS GOAL: 190.0 June Goal: 196.0 June Actual: 194.8 June Loss: 3.2 July 2: 194.0 July 9: 194.0 July 16: 194.0 hello plateau July 23: July 30: July Goal: 194.0
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 210.0 on 2.21.21 YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 198.0 on 6.1.21 YOUR CHALLENGE WEIGHT LOSS GOAL: 190.0 June Goal: 196.0 June Actual: 194.8 June Loss: 3.2 July 2: 194.0 July 9: 194.0
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 210.0 on 2/21/21 YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 198.0 on 6/1/21 YOUR CHALLENGE WEIGHT LOSS GOAL: 190.0 June 4: 197.8 June 11: 196.4 June 18: 195.2 June 25: 194.8 June Goal: 196.0 June Actual: 194.8 June Loss: 3.2 July 2: 194.0
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 210.0 on 2/21/21 YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 198.0 on 6/1/21 YOUR CHALLENGE WEIGHT LOSS GOAL: 190.0 June 4: 197.8 June 11: 196.4 June 18: 195.2 June 25: 194.8 June Goal: 196.0 June Actual: 194.8 June Loss: 3.2
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 210.0 on 2/21/21 YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 198.0 on 6/1/21 YOUR CHALLENGE WEIGHT LOSS GOAL: 190.0 June 4: 197.8 June 11: 196.4 June 18: 195.2
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YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 198.0 on 6.1.21 YOUR CHALLENGE WEIGHT LOSS GOAL: 190.0 June 4: 197.8 June 11: 196.4
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 210.0 on 2.21.21 YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 198.0 on 6.1.21 YOUR CHALLENGE WEIGHT LOSS GOAL: 190.0 June 4: 197.8 I weigh-in on Fridays
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I'm in. I just finished a March to May Challenge and the accountability of logging in weekly kept me on my "slow but steady" journey. I kept my goals at about 1/2 pound loss a week, because that's how I gained the weight during the pandemic lockdown - about 1/2 pound at a time. STARTING WEIGHT AND DATE WITH MFP (MY FITNESS…
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Challenge Starting Weight (Feb 27): 208.5 Challenge Goal Weight: 202.0 March 1: 208.2 March 5: 207.6 March12: 206.0 March 19: 205.2 March 26: 204.0 Total pounds lost in March: 4.2 April 2: 203.0 April 9: 202.8 April 16: 202.0 April 23: 200.8 April 30: 200.8 Total pounds lost in April: 3.2 May 7: 200.0 May 14: 199.2 May 21:…
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Challenge Starting Weight (Feb 27): 208.5 Challenge Goal Weight: 202.0 March 1: 208.2 March 5: 207.6 March12: 206.0 March 19: 205.2 March 26: 204.0 Total pounds lost in March: 4.2 April 2: 203.0 April 9: 202.8 April 16: 202.0 April 23: 200.8 April 30: 200.8 Total pounds lost in April: 3.2 May 7: 200.0 May 14: 199.2 May 21:…
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Goals -move 30 minutes each day -log all food and drink -stay within calorie budget Challenge Starting Weight (Feb 27): 208.5 Challenge Goal Weight: 202.0 March 1: 208.2 March 5: 207.6 March12: 206.0 March 19: 205.2 March 26: 204.0 Total pounds lost in March: 4.2 April 2: 203.0 April 9: 202.8 April 16: 202.0 April 23:…
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Challenge Starting Weight (Feb 27): 208.5 Challenge Goal Weight: 202.0 March 1: 208.2 March 5: 207.6 March12: 206.0 March 19: 205.2 March 26: 204.0 Total pounds lost in March: 4.2 April 2: 203.0 April 9: 202.8 April 16: 202.0 April 23: 200.8 April 30: 200.8 Total pounds lost in April: 3.2 May 7: 200.0 "one"derland eludes…
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Challenge Starting Weight (Feb 27): 208.5 Challenge Goal Weight: 202.0 March 1: 208.2 March 5: 207.6 March12: 206.0 March 19: 205.2 March 26: 204.0 Total pounds lost in March: 4.2 April 2: 203.0 April 9: 202.8 April 16: 202.0 April 23: 200.8 April 30: 200.8 happy to stay same with no gain, rough week. May will be…
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Challenge Starting Weight (Feb 27): 208.5 Challenge Goal Weight: 202.0 March 1: 208.2 March 5: 207.6 March12: 206.0 March 19: 205.2 March 26: 204.0 Total pounds lost in March: 4.2 April 2: 203.0 April 9: 202.8 April 16: 202.0 April 23: 200.8
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Challenge Starting Weight (Feb 27): 208.5 Challenge Goal Weight: 202.0 March 1: 208.2 March 5: 207.6 March12: 206.0 March 19: 205.2 March 26: 204.0 Total pounds lost in March: 4.2 April 2: 203.0 April 9: 202.8 April 16: 202.0 I'm doing better than my initial goal of 0.5 loss per week. Let's see how long I can keep the…
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Challenge Starting Weight (Feb 27): 208.5 Challenge Goal Weight: 202.0 March 1: 208.2 March 5: 207.6 March12: 206.0 March 19: 205.2 March 26: 204.0 Total pounds lost in March: 4.2 April 2: 203.0 April 9: 202.8
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Challenge Starting Weight (Feb 27): 208.5 Challenge Goal Weight: 202.0 March 1: 208.2 March 5: 207.6 March12: 206.0 March 19: 205.2 March 26: 204.0 Total pounds lost in March: 4.2 April 2: 203.0
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Challenge Starting Weight (Feb 27): 208.5 Challenge Goal Weight: 202.0 March 1: 208.2 March 5: 207.6 March12: 206.0 March 19: 205.2 March 26: 204.0
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Challenge Starting Weight (Feb 27): 208.5 Challenge Goal Weight: 202.0 March 1: 208.2 March 5: 207.6 March12: 206.0 March 19: 205.2
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Goals -move 30 minutes each day -log all food and drink -stay within calorie budget Challenge Starting Weight (Feb 27): 208.5 Challenge Goal Weight: 202.0 March 1: 208.2 March 5: 207.6 March12: 206.0 March 19: March 26: March 31: Total pounds lost in March:
