TXRebelle Member

Wow! Love how great strict clean low carb will get the water weight off and make me feel so much better mentally and physically. I had an EIGHT pound whoosh this week. My body is a sponge when I eat carbs. Anyway, I'm back below where I started the year finally and ready to make some real progress AND keep it off. I need…

I've been good since June 6th and the water weight is coming off nicely. Down 5.3 lbs. Yay! Have a great day!

I've definitely been struggling lately. We've had too many rainy days in a row and not being able to get outside on the regular to walk or dealing with wet/muddy conditions makes me a bear! I didn't do nearly as bad as I normally do prior to my birthday, but the scale still turned on me big time in May. I know most of it…

5/6 Did I exercise for at least 20 minutes? Yes. Walked 4 miles. Did I stay within my calorie budget for the day? Yes. Did I keep track of everything I ate and drank? Yes.

5/5 Did I exercise for at least 20 minutes? Yes. Walked 8.8 miles; strength training. Did I stay within my calorie budget for the day? Yes. Did I keep track of everything I ate and drank? Yes.

5/4 Did I exercise for at least 20 minutes? Yes. Walked 6.39 miles. Did I stay within my calorie budget for the day? Yes. Did I keep track of everything I ate and drank? Yes.

5/3 Did I exercise for at least 20 minutes? Yes. Walked 6.03 miles; strength training Did I stay within my calorie budget for the day? Yes. Did I keep track of everything I ate and drank? Yes.

5/2 Did I exercise for at least 20 minutes? Yes. Walked 3.11 miles. Did I stay within my calorie budget for the day? Yes. Did I keep track of everything I ate and drank? Yes.

5/1 Did I exercise for at least 20 minutes? Yes. Walked 2 miles; strength training Did I stay within my calorie budget for the day? Yes. Did I keep track of everything I ate and drank? Yes.

CONGRATS!!!

4/30 Did I exercise for at least 20 minutes? Yes. Walked 6.3 miles (in the rain!) Did I stay within my calorie budget for the day? Yes, Did I keep track of everything I ate and drank? Yes.

My April was pretty much a wash and now I have a birthday coming up (with the usual excuses), but I'm going to try to stay focused in May until at least Memorial Day weekend which starts on Thursday for us. :) I did get a ton of exercise, stayed consistent with my strength training and stayed good with the calories in…

4/29 Did I exercise for at least 20 minutes? Yes. Walked 2.11 miles; strength training Did I stay within my calorie budget for the day? Yes. Did I keep track of everything I ate and drank? Yes.

4/28 Did I exercise for at least 20 minutes? Yes. Walked 2.59 miles. Did I stay within my calorie budget for the day? Yes. Did I keep track of everything I ate and drank? Yes.

4/27 Did I exercise for at least 20 minutes? Yes. Walked 7.76 miles; strength training Did I stay within my calorie budget for the day? Yes. Did I keep track of everything I ate and drank? Yes.

Did I exercise for at least 20 minutes? Yes. Walked 6.77 miles. Did I stay within my calorie budget for the day? Yes. Did I keep track of everything I ate and drank? Yes.

4/25 Did I exercise for at least 20 minutes? Yes. Walked 2.37 miles; strength training Did I stay within my calorie budget for the day? Yes. Did I keep track of everything I ate and drank? Yes.

4/24 Did I exercise for at least 20 minutes? Yes. Walked 5.52 miles. Did I stay within my calorie budget for the day? Yes. Did I keep track of everything I ate and drank? Yes.

4/23 Did I exercise for at least 20 minutes? Yes. Walked 4.69 miles; strength training. Did I stay within my calorie budget for the day? Yes. Did I keep track of everything I ate and drank? Yes.

I ended up getting derailed again today (4/22) and I saw it coming. No passes left to use so no Winner Circle for me this month. I hope to do better in May. :) I did walk 7.5 miles so at least I wasn't a complete couch potato and bad eater at the same time. Hah.

4/21 Did I exercise for at least 20 minutes? Yes. Walked 2.19 miles; strength training Did I stay within my calorie budget for the day? Yes. Did I keep track of everything I ate and drank? Yes.

4/20 Did I exercise for at least 20 minutes? Yes. Walked 6.46 miles Did I stay within my calorie budget for the day? Yes. Did I keep track of everything I ate and drank? Yes.

4/19 Did I exercise for at least 20 minutes? Yes. Walked 6 miles; strength training Did I stay within my calorie budget for the day? Yes. Did I keep track of everything I ate and drank? Yes.

4/18 Did I exercise for at least 20 minutes? No. Walked 0.51 miles Did I stay within my calorie budget for the day? No. Did I keep track of everything I ate and drank? Yes. PASS 3 of 3 used (4/18)

4/17 Did I exercise for at least 20 minutes? Yes. Walked 1.93 miles, strength training Did I stay within my calorie budget for the day? NO *** Did I keep track of everything I ate and drank? Yes. *** PASS DAY 2 of 3 Still celebrating... (PASS DAY 1 USED 4/16) (PASS DAY 2 USED 4/17)

Did I exercise for at least 20 minutes? Yes. Walked 1.8 miles Did I stay within my calorie budget for the day? NO (400 over)*** Did I keep track of everything I ate and drank? Yes. ***PASS DAY 1 of 3 I hate excuses but I was celebrating selling and finally closing on my house after five miserable years of living there. I…

Did I exercise for at least 20 minutes? Yes. Walked 6.1 miles Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

I've lost about 125 lbs, have quit the yoyo cycle finally and am almost at a healthy weight for the first time in my adult life. I have never felt more confident. I no longer have to worry about fitting in a chair. Or have to lie about my weight. And I can shop for non plus size clothes giving me so many more options. I've…

Did I exercise for at least 20 minutes? Yes. Walked 2.72 miles; strength training Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

Did I exercise for at least 20 minutes? Yes. Walked 6.18 miles Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes