Replies
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Welcome to MFP. Keeping moving is important though especially as we get older. Happy to help support your goals. Manageable goals are important in my world.
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Welcome to the club. I hope you have a good time here with all of us.
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I am sorry to hear that. I can't imagine. I am loving knowing we are not all alone in this
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Hey there. I have not gained weight but have not lost any either. I am working out a bit and trying to be ultra conscious of mynfiet, hence being here it is hard. I actually bought a bag of Dum Dums and used those for oral fixation and cravings. It helped me.
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Definitely wouldn't mind some supportive fun MFP friends. Trying to stay focused on here and love seeing what others are doing for motivation.
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No joke. What plan was this?
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37 almost 38 so I make the cut. Really trying my best to focus on MFP and give/get support to reach my goals. Hope everyone has a productive week.
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I prefer Garmin. I have a Vivosmart 4. It's not bulky and I love it. I've owned 3 Garmin devices and have love them all.
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Same girl, same.
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Covid weight is the worst because a lot of us are still locked down. Welcone. Supoort means a great deal when you have those with similar struggles!
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It sounds so old school but perhaps a vision board. Something to see everyday that you are working towards. Welcome! I am struggling for motivation myself.
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The medication I'm taking causes insomnia and so I've been dead exhausted and still can't sleep. Which cannot help with trying to be healthy and lose weight. So I am going to ween off the meds because I don't think I need them. The patch was no fun either.
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It is the time. I too smoked for basically 20 years. I kind of decided it after my bro in law almost died of covid. It was an eye opener.. I decided to use an aid recommended by my Dr. Not Chantix either because that stuff is crazy. I am at 5ish weeks now. The first 2 were the absolute worst. Happy to support your quitting…
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The boredom can be a real killer and was for me and likely millions of others. Wishing you all of the luck. I too am starting with a 10-12lb goal.
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I've been there too many times. It's awesome that you're still trying and that counts. I too am trying to be healthy for my height, which currently I am far from. Happy to support!
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I habent gained anything but cannot seem to lose either even though I am trying. Feel free to share any advice. My craving wasn't sweets, oddly it was Asian food. Any kind congrats to you though for quitting. It is not easy
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Congrats! I am trying to find the balance. Its so hard. I have been way more active trying to exercise minimum 4 days a week.
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Suburbs outside of Chicago, IL
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Congrats to us then.