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Hi guys! I'm 29F and 182 lb. I'm trying to stick under 1900 calories a day. I recently gave up refined sugar and am loving the difference-- no more food cravings! My current goal is 155 lb, which would be an adult low weight for me. I like to go for walks and would like to get in a long walk every day. But, sometimes it's…
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I sometimes feel sad or exhausted when I have to put energy out for a run. What's helped me is good medication and doing exercise with things I enjoy. Depression makes willpower really hard and it can feel crushing to do something so different from hiding in the couch. Do you enjoy walks? If not, find something you do!…
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Would love some accountability buddies-- challenges and check-ins sound fun! Friend me here. Would be down for a Whatsapp group chat or Google meet!
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Hi, I'm 29. I'm looking to track calories consistently and eat under my goal. Consistency has always been a struggle for me! I'm at 185 (recently gained 10 from covid) and looking to lose 30 or more lb. I haven't used the community function before-- if someone could tell me how to add friends I would love to! I'm looking…
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I would love a support group! Anyone interested in group chats or video calls?
